Hi chicken..
We had similar nights last night, everything went wrong for me yesterday and I was freaking out. I didn't exactly crave a cigarette but I did want a way to calm myself down and I couldn't figure out how. I feel like it is getting easier overall but sometimes I am unsure of how to control my emotions when I get stressed, because normally I would smoke and forget about it. Now I have to really make an effort to get out of my funk. Last night I cried, took a bath, drank tea and read. That calmed me down, but I still didn't sleep too well. I am trying not to put too much worry into my "freak-out" nights because after reading all these posts you and I both know that there is a light at the tunnel and that is what I keep thinking about. My boyfriend (excessive farter DaveP) and I both have had major freak out nights and we are just trying to be there for each other. Glad to hear his farting thread cheered you up though! It is funny, but unfortunately for me his problem is very very potent right now (maybe why I can't sleep, right?). :) Anyways, take care of yourself and know that you are going to get through this.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/6/2006
[B]Smoke-Free Days:[/B] 17
[B]Cigarettes Not Smoked:[/B] 353
[B]Amount Saved:[/B] $101.15
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 39 [B]Seconds:[/B] 54
