Hi Morningglory, I used the patch and so far, so good. How long have you been on it, since day 1 ,16 days ago? You are planning to go to the next step down right? That would be 14mg. Were you put on the patch by your Doctor? I was, and he had me on 21mg for 4 weeks, 14mg for 2, and 7mg for another 2 weeks. I was scared too each step of the way, but as long as you keep yourself busy ( hopefully not with eating, like me) you will do great. Hope this helps. [color=Red]redrosie[/color] [IMG]http://i37.photobucket.com/albums/e58/saggysac/sign%20offs/w00t.gif[/IMG]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/1/2006
[B]Smoke-Free Days:[/B] 75
[B]Cigarettes Not Smoked:[/B] 1,819
[B]Amount Saved:[/B] $622.5
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 9 [B]Mins:[/B] 15 [B]Seconds:[/B] 37