I just got back from going to the movies and coffee with my best friend. We haven't been in touch recently as much as we would like to. Work, family, life itself just seems to have gotten in the way. I just started session 2, and one thing that we used to do almost every Friday night was going to the movies.
I was nervous and anxious before meeting her for the movies, I think a hard day at work didn't help with the feelings either. I was scared that it wasn't going to be the same as I remembered.
We saw the movie and had a great time, enjoying something that we did before. I even got up the courage so to say, to ask if she wanted to go sit and have a coffee so we could really have a good visit. One of my goals is to see friends, or even just talk to friends more often, so I figured this was a good place to start.
It was an absolutely wonderful visit, we got caught up, even made plans to go another night in a few weeks here. My concern is that after it was over, on my way home, instead of feeling good about the evening I started to get more depressed. And I don't know why. I don't know if I just didn't want the visit to end, or I'm worried that next time we won't have as good of a visit. I'm just wondering if any one else has had these feeling before. What I can do to remember the part of the evening that was really enjoyable and not dwell on the fact that it is over. A way to remind myself that it wasn't the last time that we are going to see each other.
Thank you
