Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.779 posts in 47.072 threads.

161,741 Members

Please welcome our newest members: Throwawaysearching, jeanbb, thenotoriousmfg, condek, Grissom

And the goal award goes to...


15 years ago 0 224 logo logo logo logo logo logo logo logo logo logo 0
This time the goal award goes to KJD. Their goals are to:
 
 1. Spend more time with my son walking his dog everyday for 10-15 minutes, playing games & going to his basketball games & practices 2x week
   2. Exercise program 3x per week consisting of walking, lifting weights, eating healthier foods & thinking positive not negative
   3. Doing the depression program everyday, logging in daily activity tracker & diary mood tracker
 
Congratulations!

Members, keep posting your goals, don't be afraid to adjust them or change them as time goes on.

Luciana, Bilingual Health Educator