Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,710 Members

Please welcome our newest members: joenxxx24, Sheldonbergers, amirademona, ljdvillanueva, Levijaw

Hi...this is my first day


18 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
Hi Ellie, my experience with St Johns Wort was that it did not work for me. Since then my reading indicates that it sort of maybe works for "mild" depression. I would encourage you to see a doctor and/or qualified naturapath. You deserve a proper diagnosis and correct medications - at the very least. wishing you serenity "rosethorn"
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Ellie, Welcome to the Depression Center and thanks for sharing your story. Please start working through our CBT program. It is located in your session diary. It will teach you about depression and its effects on you. It will also get you started on goal-setting. Our forums are also a great ressource. They are filled with experiences you can learn from. Lastly, we have a sister site that may be helpful to you: www.paniccenter.net If you have any questions, just ask. We are always here to help. Danielle _________________________ The DC Support Team
18 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
I'm 39, in a very unhappy marriage and have an 18 year old son. My depression and anxiety started 2 years ago. My husband left me, I lost my job, had major financial difficultes and a hysterectomy, all within 2 weeks. It was a big blow. Panic attacks started, I began drinking...and now, 2 years on, I'm pretty much housebound and shutting myself off from the world. Even though my husband returned, there is no love or support. I did work for a little bit and thought I was recovering, but have recently handed in my notice due to my fear of panic attacks. Sometimes I feel I'll never get better. I'm not on any medication other than herbal (St Johns Wort.) I just want to be the person I was.

Reading this thread: