Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

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161,659 Members

Please welcome our newest members: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

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Cas
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18 years ago 0 Cas 9 logo logo logo logo logo logo logo logo logo logo
[size=4]Sharon thank you soo much! I'm 17 and I've been depressed for the past 2 years.. horrible incident at school and now I'm showing signs of other things as well.. which scare the hell right out of me. I'm too scared of going to a doctor about this because I already feel like a failure enough.. I dropped out of school and I quit work from the stress.. so I think if I go and get diagnosed.. it would just put me over the edge.. thankfully I have a wonderful boyfriend.. but even our relationships been takin stress on and everything else because of my depression..[/size]
sharon
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18 years ago 0 sharon 189 logo logo logo logo logo logo logo logo logo logo
Cas, Welcome to the family. I have been struggling with major depression , anixety and agoraphobia for the past year. The depression apparently began when I was a teenager and it has just shown its ugly head, 20 years later. I am dealing with it through therpay and medication. It took a while for both to work but I am on my way to recovery. Anytime you need to vent or you just want to talk, let me know. Take care Sharon
Evolution
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18 years ago 0 Evolution 3045 logo logo logo logo logo logo logo logo logo logo
Hi Cas, Welcome to the site. As you work through the program you will be able to access previous sessions. When you log into the site and are in your "session diary", you will see a box with several tabs in it, i.e. session tools and worksheets, mood tracker results, etc.. and the last one to the left is "Your Progress - session results". Clicking here will allow you to view all of your completed sessions with the exception of session one. You will see an icon directly below the date when you first log in which says, click here to start your next session. This will then take you through the next step of the program. Please don't hesitate to contact us if you need further assistance. We can be reached directly via the feedback link for any technical concerns. Casey _____________________________________ The Depression Center Support Team
Cas
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18 years ago 0 Cas 9 logo logo logo logo logo logo logo logo logo logo
Hi Everyone, My names Cas, I just started here today and I'm really confused about a lot of things, how am I supposed to access past sessions? Also.. I'd like to meet other people that have MDD thanks!

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