Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,294 Members

Please welcome our newest members: SG1501, Clam123, Blueeyez, DSKEvan22, AN1568

Starting Over


10 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Thanks. I was using a different method and haven't been on here in a couple of months.  I was making improvements and this week a few things happened and I am back to square 1. Sigh. 
10 years ago 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Absolutely Megski84.  You can set your own rules!  Read as much as you can through old posts - you never know what advice will comfort or who's words may ring true for you...  Vincenza, Health Educator
10 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
great. thank you!
10 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Of course you can, You can go over the same material as often as you need to till it makes sense. You can also ask for help or a better explanation.

Davit
10 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Is it ok to start over with your programme from scratch? Considering it's therapy I can get? 

Reading this thread: