I know that with exposure I am supposed to start small, where I am likely to have success. But I do have to do something with a time deadline on it, which for me is big, or I can't graduate. I need to request an appointment with my advisor to transfer credits from a previous degree. I will need to meet with her one on one. I have very bad social anxiety, and reqesting something from an important and busy person is very hard for me, and gives me panic attacks. I have literally been putting this off for years, and now I only have a few days. Advice?
