First of all welcome to the panic center. You have come to the right place to learn more about panic and anxiety. There are many people within this support group that share the same questions and concerns as you. We are all a group of individuals who support each other.
If you look to the left of the screen under "TOOLS" you will find many supportive tests. These tests are not diagnostic tools and are not a replacement or substitute for a physician's advice. The purpose of these tests is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor.
We also have developed a Panic Program. This program is 12-weeks and involves the tools mentioned above. Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead.
These tests may or may not be for you but they are "free". If you have any question or concerns with our “TOOLS”, you can contact us at support@paniccenter.net. We are the Support Specialist for The Panic Center and are open to any questions or concerns you may have.
Please continue to strive forward and lean on us for support.
Yes it is normal but that is usually a side effect of it speeding up to increase oxygen levels and distribute adrenalin. Normal things with Fight or Flight. Do you have a monitor. How high is acceptable is a question for your Doctor.
Normally, no higher than it would with exercise if you are fit to is acceptable. Only in the very old or unfit would it be a problem. But still that is a question for your Doctor.
Hi, I'm new to this forum. I've been having panic attacks for almost a year. I wanted to ask if its normal to have your blood pressure rise when anxious?
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