Hi bgaineshunter
What do you do to fend off a craving? Do you take a walk, drink water, or use self talk? I am asking because maybe we here at this site can offer up suggestions that will help you.
I see that you were a two pack a day person and you have a whopping 6 week quit. And you said after a quit of two years you still wanted to smoke?
Do you keep yourself busy and distracted?
I just wondered. I saw a picture on the web of a set of lungs that were nearly black. It made me really sick. How awful, I don�t even want to think about it. How could I allow myself to smoke and what it must have done to my lungs. If you don�t want to get shocked don�t go looking for smokers lungs on the web.
Sweetheart
Can you please help. Strange, I had two real desires to smoke today. Doesn't happen often. I managed to break away. What can I do next time?
Hey PrincessC
I really, really liked your thread!
You have inspirational talents, are amazing, so very, very, mcuh to offer... and a pleasure to work with. I hope you are not having medical problems, please, please say NO. I don�t know how to pickup anyone�s email addresse at the site.
Aw, PrincessC
Yes you are so right and I forgot that part. Keep putting off those smokes while you are in the reduce mode. Keep saying, I will smoke the next one. Yep you are so good! Proud of you PrincessC!
Keep on keeping on! You have it!
Hi Binky
I hope that helps. Go slow on the reduce part. It can be difficult. It take a lot of control but hey that is what you are going to need to quit and practice makes perfect. We all will be here with you.
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