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I'M PLANNING TO QUIT..WILL BE SO HARD

17 years ago 0 +0 / -0 10

[font=Times New Roman]Text[/font][color=Purple]Text[/color] OK MARIE. WHAT DID YOU DO TO REPLACE YOUR SMOKING HABITS LIKE AFTER MEALS AND STUFF? [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] -43 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 10

STICKIN TO IT...GREAT IDEA TO START CUTTING BACK BEFORE THE Q DATE! I'M GONNA TRY THAT STARTING TOMORROW. THANKS...BINKY [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] -43 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 10

THAT'S OK...I'VE BEEN CALLED WORSE! I QUIT BEFORE FOR ABOUT A MONTH, AND I'M REALLY SCARED THAT I WILL DO IT AGAIN. I WAS FEELING SO GOOD AND PROUD OF MYSELF, AND STRESS TRIGGERED ME TO START AGAIN. I KNOW STRESS IS AN EXCUSE, BUT I'M AFRAID OF FAILING AGAIN MORE THAN ANYTHING. PLUS I WASN'T THE NICEST PERSON TO BE AROUND WHEN I QUIT FOR THE FIRST FEW DAYS. I DON'T LIKE FEELING THAT WAY. THANK YOU FOR ASKING!! BINKY [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] -43 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 10

MARIE, THANKS FOR THE ENCOURAGEMENT. HOW DID YOU QUIT? THE PATCH OR WHAT? BINKY [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] -43 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 10

Stickin to it..thanks for the advice. Tomorrow I think I'll start reducing by one cig. Like when I'm driving to work, I smoke 1, so I can eliminate that. Thanks, Binky

17 years ago 0 +0 / -0 10

marie...sounds like really good suggestions. A journal is also a good idea. You Write down how you are feeling at the time? i bet when you look back on it, you are really proud of yourself at your progress. Binky

17 years ago 0 +0 / -0 10

pRINCESS c yOU SHOULD BE REALLY PROUD OF YOURSELF...i'M SURE YOU ARE!! i'M REALLY LOOKING FORWARD TO THIS; YOU GUYS ARE very MOTIVATING. THANKS SO MUCH....Binky [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] -43 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 10

:)THANKS YOU PRINCESS, THAT MAKES ME FEEL BETTER. BINKY

17 years ago 0 +0 / -0 10

I JUST LOGGED INTO THIS PROGRAM TODAY...MY QUIT DATE IS SET FOR OCTOBER 5, 2006 BECAUSE THAT IS MY 45TH BIRTHDAY. WISH ME LUCK. I KNOW IT'S KIND OF A FAR AWAY DATE, BUT I THOUGH THIS WOULD BE A GOOD BIRTHDAY PRESENT FOR MYSELF, PLUS IT WILL GIVE ME TIME TO PREPARE. :8o:[color=Pink]Text[/color][font=Times New Roman]Text[/font]

17 years ago 0 +0 / -0 10

THANKS FOR THE ENCOURAGEMENT FREE. I'LL TAKE THAT TO HEART

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I'M PLANNING TO QUIT..WILL BE SO HARD