Hi Luci-Lou,
Well Done on your quit so far! I quit using the patches and hardly noticed when I stopped wearing them. Did you drop the dosage in stages? - for example I was 4 weeks on 21mg, 4 weeks on 14mg and 2 weeks on 7mg
I was worried about coming off the patches, until I got some reassurance from others on this site that it wasn't a big deal, otherwise I might have had a physcological problem in 'going it alone'
Hope this helps in some way -
Mr Ed :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 105
[B]Cigarettes Not Smoked:[/B] 3,164
[B]Amount Saved:[/B] �787.5
[B]Life Gained:[/B]
[B]Days:[/B] 17 [B]Hrs:[/B] 14 [B]Mins:[/B] 4 [B]Seconds:[/B] 46
Hi Babs,
Congratulations! The first (and most difficult) smoke-free month over!
Reward and celebration time!
There is some very good news as well; you say 'I will fight this fight for the rest of my life'. If you listen to some of the Elders' experiences, they will tell you that they are enjoying their lives now, and the 'fight' that you are experiencing now will diminish.
Look forward to that time!
Mr Ed :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 105
[B]Cigarettes Not Smoked:[/B] 3,164
[B]Amount Saved:[/B] �787.5
[B]Life Gained:[/B]
[B]Days:[/B] 17 [B]Hrs:[/B] 14 [B]Mins:[/B] 5 [B]Seconds:[/B] 47
Hi Aliebling,
Welcome to the SSC!
Delaying the start of your quit is the easiest thing in the world to do - you haven't, so I'd say you are prepared and ready to go.
Use this site and all its tools to assist you - it's certainly helped me get this far!
Best wishes,
Mr Ed :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 104
[B]Cigarettes Not Smoked:[/B] 3,134
[B]Amount Saved:[/B] �780
[B]Life Gained:[/B]
[B]Days:[/B] 17 [B]Hrs:[/B] 9 [B]Mins:[/B] 58 [B]Seconds:[/B] 17
Congratulations again to RD man!!!!
And nice to see you back RedRosie!
Mr Ed :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 104
[B]Cigarettes Not Smoked:[/B] 3,130
[B]Amount Saved:[/B] �780
[B]Life Gained:[/B]
[B]Days:[/B] 17 [B]Hrs:[/B] 9 [B]Mins:[/B] 27 [B]Seconds:[/B] 54
JBOB,
Congratulations on a fantastic 2 years! Can you even remember what having a cigarette is like? Not that you'd want to....
All the best to you!
Mr Ed :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 104
[B]Cigarettes Not Smoked:[/B] 3,133
[B]Amount Saved:[/B] �780
[B]Life Gained:[/B]
[B]Days:[/B] 17 [B]Hrs:[/B] 9 [B]Mins:[/B] 56 [B]Seconds:[/B] 9
Hi Sunshine,
Take good care and we'll be waiting for you here
Best wishes
Mr Ed :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 104
[B]Cigarettes Not Smoked:[/B] 3,125
[B]Amount Saved:[/B] �780
[B]Life Gained:[/B]
[B]Days:[/B] 17 [B]Hrs:[/B] 8 [B]Mins:[/B] 53 [B]Seconds:[/B] 4
Hi RD!
Over here! No that way! To your right and past the palm tree. That big group of people over by the cocktail bar! (and a Pig, Chicken and Horse - of course)
Welcome fellow Knight and Centurion!
Thank you for all your contributions!
A well deserved 100 days
Let's celebrate!
Mr Ed :) ;) :) ;p :p :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 104
[B]Cigarettes Not Smoked:[/B] 3,124
[B]Amount Saved:[/B] �780
[B]Life Gained:[/B]
[B]Days:[/B] 17 [B]Hrs:[/B] 8 [B]Mins:[/B] 43 [B]Seconds:[/B] 51
Hi Wayne,
Sorry - a bit late here, but a job well done! Well on the way to the Beach now!
Time for rewards and more rewards in a week's time
See you there!
Mr Ed :) :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 104
[B]Cigarettes Not Smoked:[/B] 3,124
[B]Amount Saved:[/B] �780
[B]Life Gained:[/B]
[B]Days:[/B] 17 [B]Hrs:[/B] 8 [B]Mins:[/B] 44 [B]Seconds:[/B] 56
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