You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Quit Smoking Community

logo

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Depression Community

logo

Morel Mushroom Season

Timbo637

2026-04-19 2:41 PM

Quit Smoking Community

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Timbo637 Posts: 1 Threads: 0

Most Loved

Browse through 411.789 posts in 47.077 threads.

162,665 Members

Please welcome our newest members: nnfghhh, HealingforFuture, loganh0, anonymoususernames, Kakesa

2 years quit today


Free
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Free
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
20 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
IMO, I don't think it matters what road we take, just as long as we get there. Congrats on your 2 years! Lookin' Good! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 493 [B]Amount Saved:[/B] $64 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 13 [B]Seconds:[/B] 24

  • Quit Meter

    $55,408.80

    Amount Saved

  • Quit Meter

    Days: 6356 Hours: 0

    Minutes: 52 Seconds: 38

    Life Gained

  • Quit Meter

    46174

    Smoke Free Days

  • Quit Meter

    138,522

    Cigarettes Not Smoked

Mister Ed
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Mister Ed
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
20 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
JBOB, Have added to Josie's earlier thread, but I'll say it again CONGRATULATIONS on 2 fantastic years! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 3,133 [B]Amount Saved:[/B] �780 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 9 [B]Mins:[/B] 56 [B]Seconds:[/B] 37
Billyfrog
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Billyfrog
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
20 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 2 years! Whatever it takes a person to quit is exactly the right way to go about it. Its all personal. Woohoo on 2 years.....to many many more [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 273 [B]Amount Saved:[/B] $58.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 23 [B]Seconds:[/B] 20
jbob
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
jbob
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
20 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
Lets just face the truth. Nicotine is a drug and smokers are addicted to it. With this addiction there grows an overpowering dependence on it. Once we have the courage to admit that we are addicted to a drug called nicotine the next step is convincing ourselves that we have to break the addiction. Quitting is no easy task even for the strongest of minds. From experience both ways I found that quitting cold turkey was the most effective way of me quitting. Before I had tried patches but they only proved to be an alternate source for my nicotine addiction. They just kept the drug in me, which gave me a good feeling about myself of not actually smoking, but in reality I was still getting the drug, I was still hooked. Cold turkey is not to be taken lightly. Be prepared to lose all your friends. Be prepared to put yourself in agony and to be tormented as your body demands a fix. Yes, at this point you are really suffering and then you know that you really are an addict. Here is what separates the quitters from the rest of the crowd. You have to have a strong mind that will take control of the body and force it to quit. The patch helps you to quit smoking by reducing your nicotine withdrawal symptoms but you are still getting the drug. To me logic says that a patch only prolongs the physical dependency. That's why most people give up and fail. Simply put, the process takes too long and the body is weak and nicotine has a long memory. It's presence will stay with you and tempt you every chance it gets. Now we're back to mind over matter. No matter which way you decide to quit, you have to stay focused and force yourself to quit. Either way it's going to be a long and hard row to hoe and it boils down to how committed you are in quitting. I have been quit for two (2) YEARS today and I have no regrets and yes, I did get back the friends I lost and lost the weight I gained and gained my life back and that makes me a winner. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/28/2004 [B]Smoke-Free Days:[/B] 730 [B]Cigarettes Not Smoked:[/B] 21,910 [B]Amount Saved:[/B] $2920 [B]Life Gained:[/B] [B]Days:[/B] 136 [B]Hrs:[/B] 3 [B]Mins:[/B] 46 [B]Seconds:[/B] 2

  • Quit Meter

    $30,013.10

    Amount Saved

  • Quit Meter

    Days: 10091 Hours: 9

    Minutes: 47 Seconds: 52

    Life Gained

  • Quit Meter

    46174

    Smoke Free Days

  • Quit Meter

    92,348

    Cigarettes Not Smoked

Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
20 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Jbob, Thank you for sharing! I started a celebratory thread for this morning before I saw your post, hope you don't mind. Your post was insightful and honest and I hope others can learn from your experience. Congratulations on a great job! Keep Strong, Josie _____________________ The SSC Support Team.

Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information