Wow, what a great milestone! You should be very proud of yourself! I hope you have an awesome reward planned. Congratulations! :) :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/29/2006
[B]Smoke-Free Days:[/B] 30
[B]Cigarettes Not Smoked:[/B] 460
[B]Amount Saved:[/B] $120
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 21 [B]Seconds:[/B] 38
My quit date is Jan 29th - so I am right with ya! We're doing great! There is also a Jan group called the Ash Kickers, and alot of them quit on or around Jan 1.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/29/2006
[B]Smoke-Free Days:[/B] 30
[B]Cigarettes Not Smoked:[/B] 456
[B]Amount Saved:[/B] $120
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 37 [B]Seconds:[/B] 30
Way to go!! I also was out this weekend with alot of smoking, but I didn't think anything about it except THIS STINKS! Today is my 30th day smoke-free! Yeah, we're doing it! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/29/2006
[B]Smoke-Free Days:[/B] 29
[B]Cigarettes Not Smoked:[/B] 443
[B]Amount Saved:[/B] $116
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 20 [B]Seconds:[/B] 49
Hi!! Still here this Monday morning, and am now on day 30 of being smoke free!!! Yea!!!! It's great to be an Ash Kicker! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/29/2006
[B]Smoke-Free Days:[/B] 29
[B]Cigarettes Not Smoked:[/B] 441
[B]Amount Saved:[/B] $116
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 55 [B]Seconds:[/B] 6
Cuddles, I feel for you. What an ordeal, and how painful it must be to hear your mom say those things. My 55 year old brother was diagnosed with emphysema about a month ago (thus this quit for me, it was the last straw for me and my family's history of smoking related diseases). My sister and I, who have been the caretakers of this family for years, told my brother we would do anything for him, but if he chose to continue smoking, he was on his own. I know that sounds tough, but we knew unless we were committed, he would not take us seriously. So far, so good. I know that we all are "one puff away from a pack a day" so I'll have to deal with his decisions on a day to day basis. We can't make other people's decisions for them, no matter how much we want to. I wish there was something we could do for you, Cuddles, but we are here, please come and talk about it, and unload. Just don't smoke!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/29/2006
[B]Smoke-Free Days:[/B] 29
[B]Cigarettes Not Smoked:[/B] 441
[B]Amount Saved:[/B] $116
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 56 [B]Seconds:[/B] 45
Wow, Blues!! thats fantastic! It's great to know that it is possible to go long term and be that happy about it! Thank you for sharing with us. I hope you've given yourself lots of good rewards, because you deserve them! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/29/2006
[B]Smoke-Free Days:[/B] 29
[B]Cigarettes Not Smoked:[/B] 442
[B]Amount Saved:[/B] $116
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 9 [B]Seconds:[/B] 56
Author,
I went to a hypnotist, plus I have listened daily to a subliminal CD specifically about quitting smoking. I can't say for sure that this is why I'm doing so well, but I do believe it has helped, possibly in ways I don't understand. I did realize before I quit that the subconscious is where alot of addictive talk takes hold, and I knew after smoking all my adult life, breaking those bonds were vital. I don't know anything specific about self-hypnosis, but I do have a friend who tried it by watching a VHS tape - she said it helped. Good Luck!!!
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