Mindgurl,
Welcome to the Panic Center!
You're on the right track. Start working through the program. Learn all you can about panic disorder and keep working for your doctor.
Feel free to ask plenty of questions. We are always here to help.
Keep persevering,
Danielle
________________________
The PC Support Team
Maggie,
Members will be along soon to share their experiences with you. Keep in mind that your reaction will be different as well and it is important to keep working with your doctor to find the right combination or dose for you.
Keep persevering,
Danielle
________________________
The PC Support Team
Isabella,
Welcome to the Panic Center. If you read through some of our forums, you'll find that many have felt just as you do now.
If your still uncertain about starting medications, keep asking your doctor questions.
Start working through the program and feel free to ask us questions. We are always here to help. Your embarking on a journey. This is a learning experience. It will take some time. Just take it one step at a time.
Keep us posted on your progress,
Danielle
_______________________
The PC Support Team
Debbi,
Just as before, it's time to start challenging those anxious thoughts and reworking the tools of the program. Draw inspiration and motivation from your period of well being.
You can do this! You will be in our thoughts.
Keep strong and check back soon.
Danielle
_____________________
The PC Support Team
Shell,
Welcome to the Panic Center.
If your hesitant about restarting medication, please consult your doctor. Ask questions, let him help you make an informed decision.
Start working through our program. It will teach you about panic disorder, your panic cycle and help you to get back on track.
We also have a sister site that may be helpful to you: [url=www.depressioncenter.net]www.depressioncenter.net[/url]
This is a learning experience and it may take some time before you're able to successfully control and manage your anxiety consistently. It's hard but achievable.
Keep strong.
Danielle
__________________________
The PC Support Team
Debbi,
Congrats on getting out there! Start preparing for your appointment using visualization exercises.
Let us know how it goes.
Danielle
______________________
The PC Support Team
Little_star,
Welcome to the Panic Center and thanks for sharing your story with us!
I can only echo what other members have said; talk to your doctor. He/she is the best authority to give you advice on this matter. It can be tricky to find the right medication for you but it is achievable. Ask questions! He/she can tell you all about side effects you may or may not experience and how long it will take to feel the full effects of your medication.
Start working through our program. It will teach you about panic disorder and it's effects on you. Ask us questions and post often. We are here to help and support you throughout your journey.
Keep us posted.
Danielle
___________________________
The PC Support Team
Debbi,
Good job on getting to your appointment! I know it wasn't easy but you did it! You're making progress!
Members,
Knowledge is power. When prescribed a new medication, ask questions. Ask about potential side effects, what you should do if you experience these side effects and voice any other concerns. Feeling informed may help you overcome any fears you may have with starting a new medication.
Danielle
________________________
The PC Support Team
Dear Members,
The Panic Center is thrilled to announce the launch of our CBT Web-Based Instant Messenger!
As many of you know, in order to use the previous version of our Instant Messenger, you needed to download the messenger into your computer. Some of our members had trouble launching that version of the Instant Messenger because of issues with their computers.
Our new CBT Web-Based Instant Messenger is much more user friendly, and does not require you to install any programs on your computer, so it will be even easier to chat with other members.
To help out, weve outlined the steps to use the new CBT Web-Based Instant Messenger:
How to Log Into the new CBT Web-Based Instant Messenger:
1. Log into the PC.
2. Go to the PC Support Group home page.
3. Click the word Launch beside the sentence The new and
improved CBT Buddies Instant Messenger
4. Voila! You are logged in and ready to chat with other PC
members who are online.
How to Add Members:
1. Log into the PC.
2. Launch the CBT Buddies Instant Messenger.
3. Click Add New Contact at the top of the screen.
4. A screen will pop up. Insert the nickname of the Buddy
(their nickname is the name that they use in the Support
Group)that you want to add to your contact list and
click Add
5. You can now begin chatting with your Buddy
If you have any questions or comments, or if you receive any errors, please contact us by clicking the Feedback button at the bottom of the page.
Thanks very much, and well see you on the new IM!
Danielle
______________________________
The Panic Center Support Team
Kelli,
Welcome to the Panic Center and thanks for sharing your story with us!
Start working through our program tools located on the left side of your screen. It will teach you a lot about panic disorder and it's effects on you. All the information is also available in a printable format so feel free to share it with your husband.
Read through threads, ask questions and post often.
We are here to support you through this journey.
Keep us posted.
Danielle
_______________________
The PC Support Team
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