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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,527 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH


13 years ago 0 45 logo logo logo logo logo logo logo logo logo logo 0
cold turkey!

Hi guys! I have hope! I think it's starting to get better! I haven't cried since Sunday. OK, so there was that little incident yesterday where I wanted to shave my head because my hair color was growing out. (Ummm....yeaaaah...) After downing some liquid calm & courage for lunch in the form of a tall, cold beer, my boyfriend (bless him) finally convinced me to try something less drastic.
 
Anyway...
+ The crying DOES stop. Or at least pauses.
+ I CAN be comfortable in stressful situations without a crutch.
+ Having someone wash my hair is AWESOME, relaxing, and will be done every month from now on.
+ Beauty school prices are actually affordable.
+ When I'm enjoying something (like an awesome scalp and neck massage), it's SO nice to not start getting restless because of a craving.
+ I realized that, every other time I'd been in a hair place (about every year or so, lol!), I would get very stressed out. I think it was actually the smoking that contributed to it! I'd always be so focused on when I'd be able to have my next one that I never was able to really enjoy what was going on. The same goes for so many other places that I normally considered stressful. I was sitting in a hair sink yesterday thinking, "OK, WHY is it that I do NOT feel like running out of here screaming? Why am I content to just sit here and let all this luxury set in?" Aaaaaand that's when I kinda realized how much EASIER certain things are without those little rolls of paper and poison.
 
Sorry that I ran long; I guess my point was that I really like learning to do things without cigarettes, and it's a lot less scary and more pleasant than I thought. Hang in there, guys! We can do it!!!
13 years ago 0 45 logo logo logo logo logo logo logo logo logo logo 0
Who?s leading the way with one month?

Congrats eya!! Stay strong!!!
13 years ago 0 45 logo logo logo logo logo logo logo logo logo logo 0
Charm has 5 months

Congrats! How do you feel? :)
13 years ago 0 45 logo logo logo logo logo logo logo logo logo logo 0
Hell Week is OVER!

Congrats, Ready! :)
13 years ago 0 45 logo logo logo logo logo logo logo logo logo logo 0
Jim , HOT Si02 , 3 YEARS BABY !!!!!!!

Congratulations! :) That is some willpower!
13 years ago 0 45 logo logo logo logo logo logo logo logo logo logo 0
Happy 4th Birthday 07 March Mellows

I can't wait either! Congrats to you guys and thank you for sticking around and mentoring newbies like me. You're an inspiration, an aspiration and you sure make things easier!
 
Stay the course! :)
13 years ago 0 45 logo logo logo logo logo logo logo logo logo logo 0
Why I am glad I didn?t smoke today!

I'm glad I didn't smoke today because it would have destroyed over four weeks of hard work!
 
Also, like Aloha, I recently did laundry and I have fresh towels hanging up and I am SO looking forward to a shower and clean linens!
 
And like Charm, I didn't smoke because I didn't have to... :)
13 years ago 0 45 logo logo logo logo logo logo logo logo logo logo 0
day 2!!

Welcome! :) Isn't it great to be noticed for who you are instead of for your cigarettes? Congrats on your quit! I love perfume and any kind of scented things...Now I can enjoy them that much more...
 
...one of my "junkie thoughts" actually used to be, "Hmmm... I want a new fragrance... Where can I get one that would go with my usual 'campfire' smell?" Yeahhh... lol
 
Anyway, I hope you enjoy your stay. The folks around here are great!
13 years ago 0 45 logo logo logo logo logo logo logo logo logo logo 0
crossing over to freedom

Welcome JMontgomery! I'm totally with JoDee, and Aloha, I love reading  you as always.
 
It was pretty much the same for me. I just sorta woke up one Friday and decided that I'd had it with the cancer sticks. I had prepared, or at least I thought I did. I was just waiting for that little voice to tell me I was ready. Little did I know that I was in for 4 weeks of sheer Hell on Earth, but I'm reasonably well-adjusted now! These next weeks might try and break you, but like you said, it's the junkie talking, and one thing I've learned is that the junkie answers to YOU, not the other way around!
 
So yeah, it was really hard for me but it was also like ripping off a bandage. So glad I went CT this time. 
 
Good luck and stay with this! I never believed people when they told me that it was worth it... but I definitely believe it now. <3