I'm not sure what is going on with me today. I woke up at 3:30am craving a cigarette worse than I have so far in this quit. Before I quit I never woke up in the middle of the night wanting to smoke.
Then when I got up this morning, I was (still am) in a HORRIBLE mood. I've snapped at my husband, cried, and now feel guilty for snapping at him before he went to work.
I have no idea what set all of this off, so I'm really not sure how to cope with it. Maybe just venting here will work for a while.
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/4/2007
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 120
[B]Amount Saved:[/B] $27.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 58 [B]Seconds:[/B] 56
I feel like I don't even know who I am since I quit smoking. Today could be a very long day.
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/4/2007
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 120
[B]Amount Saved:[/B] $27.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 1 [B]Seconds:[/B] 33
Thank you Casey and everyone else.
I know that I used to smoke in response to anger or frustration. I think lack of sleep due to waking up in the middle of the night and realizing how much of the household chore load I carry set me off this morning. It's early yet, but I think I'm gonna take a nap.
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/4/2007
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 120
[B]Amount Saved:[/B] $27.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 3 [B]Seconds:[/B] 14
blue cloud,
I'm still getting my nicotine through the patch, but I take it off at night and haven't put my new one on yet today...so you could be on to something there.
I actually think the 1st week (HELL week) was not as difficult as HECK week is thus far. Or maybe I just think that because it is behind me. ;)
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/4/2007
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 120
[B]Amount Saved:[/B] $27.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 3 [B]Seconds:[/B] 31
Great idea Sam!
As my other thread today states, earlier today was really rough for me. I coped my coming here, posting, and taking a nap instead of running out to the store for a pack of smokes.
I just need to keep telling myself that I can do this!
Jenn
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/4/2007
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 120
[B]Amount Saved:[/B] $27.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 29 [B]Seconds:[/B] 26
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