Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,529 Members

Please welcome our newest members: Heinz57, eggmegrolf, PearlCat19, mima, FrannyLou


16 years ago 0 73 logo logo logo logo logo logo logo logo logo logo 0
CANADA DAY weekend PLEDGE !

I pledge to have a completely SMOKE FREE long weekend here in St Albans UK ! 1st of July UK goes smoke free,oh yeah!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]6/26/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] �18.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 3 [B]Seconds:[/B] 31
16 years ago 0 73 logo logo logo logo logo logo logo logo logo logo 0
HELP

Hi guys Thanks so much for the support,your words gave me the strength that I need,It's nice to know that this craves will go for good,this was my first one in 3 days but man it hited me badly,anyways,my ex used to say that when I want something I can be pretty stubburn so why ot use that in my quitting? This support group is the best :p Much love to you all and thanks once again Xxx Silvia aka Ilyk [B]My Milage:[/B] [B]My Quit Date: [/B]6/26/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] �18.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 26 [B]Seconds:[/B] 30
16 years ago 0 73 logo logo logo logo logo logo logo logo logo logo 0
HELP

Hey Tresa Nearly 5 years , what a Winner,We all make it as well,together We cab BEAT nicodemon ;) [B]My Milage:[/B] [B]My Quit Date: [/B]6/26/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] �18.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 27 [B]Seconds:[/B] 59
16 years ago 0 73 logo logo logo logo logo logo logo logo logo logo 0
It's me

Hi Cindy Welcome a board honey,I'm a newbie too,people here are lovely,this si the rigth place for to be ;)Anything you need just give me a shout Xxx Silvia aka Ilyk [B]My Milage:[/B] [B]My Quit Date: [/B]6/26/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] �18.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 57 [B]Seconds:[/B] 14
16 years ago 0 73 logo logo logo logo logo logo logo logo logo logo 0
Day 3 - man this is hard

8 days ExRoller,I'm so proud of you sweetie ((((((((hugs))))))) Sending you Love and Ligth xxx [B]My Milage:[/B] [B]My Quit Date: [/B]6/26/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] �18.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 57 [B]Seconds:[/B] 53
16 years ago 0 73 logo logo logo logo logo logo logo logo logo logo 0
luna Celebrates 3 Years!!

3 years,that's Amazing Luna,people like you are such an inspiration,bless your heart Xxx [B]My Milage:[/B] [B]My Quit Date: [/B]6/26/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] �18.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 58 [B]Seconds:[/B] 51
16 years ago 0 73 logo logo logo logo logo logo logo logo logo logo 0
Here today, gone tomorrow

Great post *claps hands* Exactly what we need to focus in,The Present,one day at the time,step by step we'll get there,together we'll say NOPE to that stinky nicodemon. Have a great weekend Xxx [B]My Milage:[/B] [B]My Quit Date: [/B]6/26/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] �18.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 59 [B]Seconds:[/B] 38
16 years ago 0 73 logo logo logo logo logo logo logo logo logo logo 0
6 more days of Smoking in England a parade!!

England last day of smoke. I'm so happy of being a non smoker!!!!![size=4]Text[/size][color=Green]Text[/color][font=Comic Sans MS]Text[/font] [B]My Milage:[/B] [B]My Quit Date: [/B]6/26/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] �25.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 12 [B]Seconds:[/B] 5
16 years ago 0 73 logo logo logo logo logo logo logo logo logo logo 0
Bartman hits the Beach July1/07

Good job Bartman,have your shades handy ;) [B]My Milage:[/B] [B]My Quit Date: [/B]6/26/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] �25.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 41 [B]Seconds:[/B] 57
16 years ago 0 73 logo logo logo logo logo logo logo logo logo logo 0
One whole week :)

That's great Sam,I'm proud of you Xxx [B]My Milage:[/B] [B]My Quit Date: [/B]6/26/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] �25.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 42 [B]Seconds:[/B] 3