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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Browse through 411.750 posts in 47.055 threads.

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Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima


16 years ago 0 250 logo logo logo logo logo logo logo logo logo logo 0
janpo1 & carylene have been smoke free for 3 weeks!

Kick ash... -Shakes [B]My Milage:[/B] [B]My Quit Date: [/B] 4/5/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 786 [B]Amount Saved:[/B] $351 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 8 [B]Seconds:[/B] 53
16 years ago 0 250 logo logo logo logo logo logo logo logo logo logo 0
Lucy & sistermt are 2 weeks smoke free!

Doin' great!! --Shakes [B]My Milage:[/B] [B]My Quit Date: [/B] 4/5/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 786 [B]Amount Saved:[/B] $351 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 9 [B]Seconds:[/B] 1
16 years ago 0 250 logo logo logo logo logo logo logo logo logo logo 0
April Ashkickers 2

What's up, Y'all!? Boy have I been under the weather. I got food poisoning or something. So the last 36 hours have been H-E-DoubleHockeySticks! Plus, I've had to do my shows, which is pretty scary. I'd walk off-stage and double over in pain. But nobody in the audience had a clue; everything went fine. Considering! I think I'm on the mend, though, and ya know what? My first smoke-free sick...ness? I don't know what to call it. But hey, it's a first and I got through it w/out lighting up. Take that, Ash! So, now I get to curl up on the sofa and reward myself with a netflix. Hope everybody's doin' well and hangin' in there! --Shakes [B]My Milage:[/B] [B]My Quit Date: [/B] 4/5/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 798 [B]Amount Saved:[/B] $351 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 50 [B]Seconds:[/B] 16
16 years ago 0 250 logo logo logo logo logo logo logo logo logo logo 0
TUESDAY PARADE Good news only please!!!!

Today's day 40! I'm digging my stats! --Shakes [B]My Milage:[/B] [B]My Quit Date: [/B] 4/5/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 798 [B]Amount Saved:[/B] $351 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 50 [B]Seconds:[/B] 51
16 years ago 0 250 logo logo logo logo logo logo logo logo logo logo 0
April Ashkickers 2

Awesome! Congrats Lolo! Thanks, Jean, Banana & Lou for your good thoughts. I am feeling better as far as the food poisoning's concerned. I slept a LOT. Just got up, in fact. :) And I had awful dreams of slipping, of smoking, of rationalizing. It really shook me up a bit. And the strangest thing: I woke up with a sore throat. What's up with that?? It's all good. I know I didn't smoke. But Jeez... Hope you're all well!! --Shakes [B]My Milage:[/B] [B]My Quit Date: [/B] 4/5/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 810 [B]Amount Saved:[/B] $360 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 2 [B]Mins:[/B] 47 [B]Seconds:[/B] 35
16 years ago 0 250 logo logo logo logo logo logo logo logo logo logo 0
April Ashkickers 2

Awwww, Lou P. Lou, My heart goes out to you! I wish you and your kids nothing but the best. Keep us posted. We'll do what we can to help. Don't smoke! It's not worth it! Nothin' but love, --Shakes [B]My Milage:[/B] [B]My Quit Date: [/B] 4/5/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 819 [B]Amount Saved:[/B] $360 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 10 [B]Seconds:[/B] 24
16 years ago 0 250 logo logo logo logo logo logo logo logo logo logo 0
APRIL quitters !

What's up fellow April Ash-kichers? I'm about to hit the hay successful for my 32nd non-smoking day. The longest I've gone on a quit and this is the one; I just know it. I'm on Chantix, which has been great. It's helped me to not have the physical/chemical cravings as much; so I'm left with just my anxiety to battle. And this program is amazing! My Glove Compartment alone does wonders for me. I look at my streak every morning and it helps me throughout the day. I think: "why would I want to mess that up??" So, Jean, thanks for getting this thread started. Looking forward to posting and reading your posts, all of you. Let's kick some ASH!!! :eg: --Shakes [B]My Milage:[/B] [B]My Quit Date: [/B] 4/5/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 640 [B]Amount Saved:[/B] $288 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 57 [B]Seconds:[/B] 10
16 years ago 0 250 logo logo logo logo logo logo logo logo logo logo 0
APRIL quitters !

Thanks for the welcomes Lou P. Lou and Jean! Monday's been okay. My busiest day since quitting; no more hiding from the grind. And I survived! The Anxiety Monster (what I call the addiction) was after me more than ever. I think he's scared, desperate, holding on by a thread, trying anything just to stay in the game! But I never came close to taking a puff. Step off, Anxiety Monster! I got mad Ash-kicking skills. And I got support. :p :8|: :8o: ;p Starting to have some fun!! --Shakes [B]My Milage:[/B] [B]My Quit Date: [/B] 4/5/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 661 [B]Amount Saved:[/B] $297 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 7 [B]Seconds:[/B] 49
16 years ago 0 250 logo logo logo logo logo logo logo logo logo logo 0
new to group

Big Bertha, you're a great inspiration. Thanks for joining! How was the transition off of Chantix for you? --Shakes [B]My Milage:[/B] [B]My Quit Date: [/B] 4/5/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 661 [B]Amount Saved:[/B] $297 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 10 [B]Seconds:[/B] 50
16 years ago 0 250 logo logo logo logo logo logo logo logo logo logo 0
Tuesday Parade time Flash those stats!!

666 cigarettes not smoked! Sounds Ominous. :eg: --Shakes [B]My Milage:[/B] [B]My Quit Date: [/B] 4/5/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 666 [B]Amount Saved:[/B] $297 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 54 [B]Seconds:[/B] 49