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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Browse through 411.750 posts in 47.055 threads.

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17 years ago 0 46 logo logo logo logo logo logo logo logo logo logo 0
Just took the last one off!

Congrats Jan58!!!!!!!!!!!!!! You should be very proud of yourself. 95 days is fantastic!!!! You are an inspiration to us all. Hold your head high and brag, brag, brag about being a non-smoker. I wish you all the best but most of all I wish you to stay smoke free. Take Care Jersy ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 777 [B]Amount Saved:[/B] $380 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 27 [B]Seconds:[/B] 39
17 years ago 0 46 logo logo logo logo logo logo logo logo logo logo 0
Dear Nicotine,

Loved your good-bye letter. It was everything we all feel just did not know how to put it into words. Congrats and keep up that fantastic quit!!!!!!!!!!!!! Take care Jersy ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 455 [B]Amount Saved:[/B] $220 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 58 [B]Seconds:[/B] 45
17 years ago 0 46 logo logo logo logo logo logo logo logo logo logo 0
The toughest crave of the day.

I know exactly what you mean. Up until today my hardest craving was in the morning. While getting ready for work. I can battle it, it does not make me want to light up but yes it does get on my nerves. Today however has been a real pain I have been battling what seems like all day. It comes and goes but it seems to come longer than it goes, if that makes any sense. Darn cig, hate them more and more each day. Good luck and 16 days is great. Keep up the fantastic will power. Jersy :)
17 years ago 0 46 logo logo logo logo logo logo logo logo logo logo 0
New guy

Congrats Bear on the best and most important choice you will ever make!!!!!!!!!! The choice to to live!!!!!!!! You can do this just keep telling yourself that and chat with everyone. The people here are great and they always have something to offer. It is a great site. Stay Smoke Free Jersy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 358 [B]Amount Saved:[/B] $170 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 11 [B]Seconds:[/B] 28
17 years ago 0 46 logo logo logo logo logo logo logo logo logo logo 0
Craving is driving me MAD

Hello Everyone I am doing much better today!!!!!!!!! I have listened to all of the advice and will use it as well. I have been drinking lots of water since yest. and I really never drunk it before because I did not like it. It has been helping and watching t.v. really keeps the mind going. I watched Charmed with my son every night. You guys are the best I just wanted to let you all know that and your support means so much. Thank you Jersy :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 772 [B]Amount Saved:[/B] $380 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 57 [B]Seconds:[/B] 15
17 years ago 0 46 logo logo logo logo logo logo logo logo logo logo 0
I miss smoking :o(

Hello Toxinfree1 Remember you want to live a longer life!!!!!!!!!!!!!Life is what you would miss if you smoke!!!!!!!!!!!!!Keep posting because the freinds you will meet on this site will help you in anyway we can. We are always here for you!!!!!!!!! Congrats on your quit. Jersy ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 791 [B]Amount Saved:[/B] $390 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 53 [B]Seconds:[/B] 23
17 years ago 0 46 logo logo logo logo logo logo logo logo logo logo 0
3rd time a charm?

Congrats Stringpincher!!!!!!!!!!!!! The main thing is that you are trying again. You and your wife can both do this. I wish I could get my husband to quit but no luck so far. No smoking in the house or around myself and my precious children. Take care Jersy :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 791 [B]Amount Saved:[/B] $390 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 53 [B]Seconds:[/B] 53
17 years ago 0 46 logo logo logo logo logo logo logo logo logo logo 0
Need to quit!

Hello Gno Congrats on your quit! I am using Habitrol. I was at work when I said I need to get rid of this unhealthy habit. Good luck and stay smoke free Jersy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 791 [B]Amount Saved:[/B] $390 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 54 [B]Seconds:[/B] 8
17 years ago 0 46 logo logo logo logo logo logo logo logo logo logo 0
Craving is driving me MAD

Hi everyone Today is day 37 for me and I got up this morning wanting to have a smoke. The cravings are coming so fast that it feels like just one that will not go away. I am angry, furious, and emotional all at the same time. Why is it so intense? I am stepping down to step 2 this coming Sunday and I am nervous. I do not want to smoke but man oh man I feel that I can not be left alone for a minute. Thank god I am at work. This has got to get better because this out of the blue craving is weighing me down big time. With all the candy and gum chewing I am sure I will need to see a dentist!!!!!!!! Take care Jersy :( [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 751 [B]Amount Saved:[/B] $370 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 51 [B]Seconds:[/B] 26
17 years ago 0 46 logo logo logo logo logo logo logo logo logo logo 0
I Resign

I resign too!!!!!!!!!!!!!! Jersy ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 358 [B]Amount Saved:[/B] $170 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 14 [B]Seconds:[/B] 42