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today's top discussions:

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Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

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Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.753 posts in 47.056 threads.

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Please welcome our newest members: RPABIA, TEBON, SJOLINE GEL, Duncan Brown, BBEA ANGELIC


17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
Who has 33 weeks this Tuesday.........

Phil, CONGRATULATIONS!!!!!!!!!!! You're an inspiration! Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 251 [B]Amount Saved:[/B] $51.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 22 [B]Seconds:[/B] 21
17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
Yelling very loud

Julie, Your co-workers are right- don't give up your quit because of one lousy person. And remember, even if you smoke this person will remain as annoying as always! 87 days is HUGE, do all you can to protect it! Breaking some dishes sounds like a fine way to vent. Please keep us posted!! Hang in there. Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 489 [B]Amount Saved:[/B] $102.4 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 44 [B]Seconds:[/B] 40
17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
was doing great

Kat, I found that the physical withdrawal from nicotine was not nearly as bad as the psychological withdrawal, but trust me it does get better. A few days ago I sat down to eat lunch and realized I hadn't thought about smoking yet that day (then I thought about it for the rest of the day!!). Cravings can be annoying but please remember, they will pass wether you smoke or not- let's make it NOT! Hang in there and keep us posted Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 489 [B]Amount Saved:[/B] $102.4 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 45 [B]Seconds:[/B] 2
17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
170 days for me!

I think we should do more than toot- heck let's strike up the whole band!! 170 days is FANTASTIC!!!!!!!! :) Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 489 [B]Amount Saved:[/B] $102.4 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 45 [B]Seconds:[/B] 50
17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
Timeline assistance please

As a relative newbie here I would like to know the timeline for special landmarks relating to this site. I know I get a "beach trip" at 100 days. At some point do I get to board the magic ship? Are there other special days I should know about (heaven forbid I miss a chance to celebrate!). Thanks for you help. Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 503 [B]Amount Saved:[/B] $105.6 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 39 [B]Seconds:[/B] 42
17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
Are my stats correct, has it been 90 days?

JT, Hip Hip Hooray for you!! Why not eat a special treat on those dishes you aren't throwing today? Best be stocking up on the suntan lotion, it's almost beach time- you deserve it!!! ;) Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 534 [B]Amount Saved:[/B] $112 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 13 [B]Seconds:[/B] 33
17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
ONE MONTH TODAY

Rose, CONGRATULATIONS!!!!!!!!! Do something nice for yourself!!! Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 534 [B]Amount Saved:[/B] $112 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 13 [B]Seconds:[/B] 38
17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
I finally made day 30:)

Kayla, CONGRATULATIONS fellow March Mellow!! 30 days looks great on you!! Keep up the good work. :)Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 538 [B]Amount Saved:[/B] $112 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 40 [B]Seconds:[/B] 53
17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
What's So Good About Quitting?

Yet another closet smoker here- can you believe we thought we could sneak around and not have people know we smoked?! I love having control of my life, my health, and my time. Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 538 [B]Amount Saved:[/B] $112 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 43 [B]Seconds:[/B] 12
17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
my weak week almost over

Princess, I myself found things got easier (note- easier not easy) in the third week. The cravings and triggers still happen but I feel better equipped to handle them. Remember, smoking is not an option. Keep up the good work! Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 447 [B]Amount Saved:[/B] $92.8 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 37 [B]Seconds:[/B] 36