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today's top discussions:

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Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

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Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.753 posts in 47.056 threads.

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Please welcome our newest members: SJOLINE GEL, Duncan Brown, BBEA ANGELIC, HMAZO, MLISING


17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
my last day as a nicotine slave

Leifang, Welcome aboard and congratulations on your decision to quit. This site can make a HUGE difference during those first few days, so read lots and post often. We are here for you! Best of luck! Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 339 [B]Amount Saved:[/B] $70.4 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 59 [B]Seconds:[/B] 34
17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
LET'S GET THIS MONDAY PARADE STARTED!!!!

Sorry I was busy working on the parade floats and forgot to check in. :p Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 341 [B]Amount Saved:[/B] $70.4 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 20 [B]Seconds:[/B] 13
17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
Three Weeks Done !

PRB Hooray for you!!!!! I'm only one day ahead of you, each milestone just gets sweeter and sweeter doesn't it? Treat yourself well! Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 341 [B]Amount Saved:[/B] $70.4 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 20 [B]Seconds:[/B] 48
17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
Monica has 80 days--Wow

Monica, 80 days- wow, your quit is like a senior citizen!! Great job, you are an inspiration! Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 341 [B]Amount Saved:[/B] $70.4 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 20 [B]Seconds:[/B] 57
17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
Hi! new to the forum

Paula, Welcome and congratulations on your quit!! I'm only one day ahead of you, together with all the other quitters here I know we can do this! Hang tight to your computer, read and post lots and please know we are here for you! :)Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 132 [B]Amount Saved:[/B] $25.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 4 [B]Seconds:[/B] 6
17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
Really, one puff led to that!

Wow, what a powerful story, thanks for sharing. It's tidbits like these that get me through the tough days. Thanks! Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 133 [B]Amount Saved:[/B] $25.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 13 [B]Seconds:[/B] 49
17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
Finally! the warnings have gotten thru to me

Kayla, I'm glad you made this important life decision. Stick close to this site and we will help you through the hard times. I'm at 2 weeks today and I promise, after the first week it does get easier! Best of luck to you! Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 215 [B]Amount Saved:[/B] $44.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 7 [B]Seconds:[/B] 3
17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
GOOD MORNING !!!!!

Smokey, I love your attitude and couldn't agree with you more! Spring is a wonderful time to have our sense of smell (not to mention our life) returned to us. Now if it would only stop raining here in Ohio I could enjoy it more. Have a great day! Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 215 [B]Amount Saved:[/B] $44.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 7 [B]Seconds:[/B] 16
17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
I lost weight when I quit

Way to go Lainey!!!!! Hey Jnine- After 69 days of not smoking lazy is not a word I would use to describe you- people like you are an inspiration to me! I wouldn't worry about your waist- at least you won't need the added weight of an oxygen tank in years to come!! Keep the quit!!! Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 215 [B]Amount Saved:[/B] $44.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 8 [B]Seconds:[/B] 0
17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
March quitters -Meet the March Mellows

Hooray for March Mellows! :)Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 235 [B]Amount Saved:[/B] $48 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 1 [B]Seconds:[/B] 59