What a great reward for yourself! That would be such an accomplishment. Let us know how this all pans out!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/8/2007
[B]Smoke-Free Days:[/B] 66
[B]Cigarettes Not Smoked:[/B] 995
[B]Amount Saved:[/B] $277.2
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 23 [B]Seconds:[/B] 37
Hey, somebody told me the gas problem would be cleared up before the century cruise. Hoof Arted? :blush:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/8/2007
[B]Smoke-Free Days:[/B] 66
[B]Cigarettes Not Smoked:[/B] 1,002
[B]Amount Saved:[/B] $277.2
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 24 [B]Seconds:[/B] 40
Jan, I am so happy for you! Keep it up, it is a pleasure taking this journey with you! :)
Hey, what about your rewards?????
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/8/2007
[B]Smoke-Free Days:[/B] 65
[B]Cigarettes Not Smoked:[/B] 983
[B]Amount Saved:[/B] $273
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 1 [B]Mins:[/B] 36 [B]Seconds:[/B] 9
What are we going to do with you??????? :)
Dr. Anna suggests wheening yourself off the sleeping pills. Read up on what to do before bed time (ex. no caffine, exercise, stimulating activities, ect.) I have used melatonin in the past, it is a natural sleep aid, research that as well.
Last, but not least, don't talk yourself into having sleeping problems. Keep me posted.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/8/2007
[B]Smoke-Free Days:[/B] 65
[B]Cigarettes Not Smoked:[/B] 983
[B]Amount Saved:[/B] $273
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 1 [B]Mins:[/B] 36 [B]Seconds:[/B] 53
You are doing so good! I am glad that you finally just got that nic out of your system! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/8/2007
[B]Smoke-Free Days:[/B] 62
[B]Cigarettes Not Smoked:[/B] 936
[B]Amount Saved:[/B] $260.4
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 18 [B]Mins:[/B] 36 [B]Seconds:[/B] 51
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