Hi and stay strong!!!! Hang out with the non smokers when the others go outside to smoke. Tell them that you might feel a urge and have them help you. Good luck.
jnine
thanks for the welcome. I have my list of reasons why I want to quit and carry them with me. The big ones are coughing and stinking. I have sugarfree candy and fruit and veg's ready.
jnine
I am on day 4 of chantix am smoking a lot less because I am keeping track of when and where I smoke and why. Haven't got sick from the meds so all is good I hope. I know I will get plenty of support from this group because I did before.
jnine
Well tomarrow is the big day. I plan on doing alot of house work. Any thing to keep busy. I may need help so how do I get a fast reply if I yell HELP!!!!!\
janine
I am so happy I made it through day 1. Wasn't to bad. Now for the rest of my life
jnine
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/14/2007
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 26
[B]Amount Saved:[/B] $2.75
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 5 [B]Seconds:[/B] 20
Hi freedon1,
welcome this is my 1st day of the rest of my life. I am also in my 50"s and I am a grandmother of 10. The kids hate the smell so they will be happy that I quit again and for the last time.
Jnine
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/14/2007
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
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