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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,502 Members

Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA


17 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
Mental Cloudiness - anything I can take, vitamins or something?

I haven't distroyed my cigarettes yet, It is too scary, before when I tried to quit, I became angry, depressed and felt like having a screaming fit.. then I would. I couldn't think, deal,focus,felt like I couldn't exist. To read these postings helps alot. I have been a nurse for 30 years and have distroyed numerous packs of cigarettes. But could never get past the cravings. All of you are heroes!
17 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
Introduce Yourself!

Where is the craving board, I would love to join and thanks Rusty and Luna.
17 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
Craving Board?

Tell me please where, who, what?
17 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
Inspirational Music

I am new, frightened, sick and unsure. This site has been a lifesaver, no put intended. I have been reading some threads, you guys are so funny, real, smart and inspiring. This really helps. Thanks for being there.
17 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
Introduce Yourself!

Apply duct tape to mouth and hands, this is so scary I get nauseated.
17 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
Introduce Yourself!

Inspirational music is a great thread!
17 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
Introduce Yourself!

I am a multi time quitter, this is the first time I have looked for help. I work in a small rural clinic, as an advanced practice nurse. My son had asthma as a child, I dated a doctor for 18 years, so I have always been an outdoor, bathroom, closet smoker. I really have always felt helpless when trying to quit or lived with the idea that I would die a smoker.
17 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
Introduce Yourself!

I always felt like I had too much stress to deal with quitting. I didn't start until I was 23. I grew up with a dad that smoked, I played basketball in high school, never had any strong feeling about smoking or not smoking, just never did it.
17 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
Introduce Yourself!

I have tried EVERYTHING, but this. And I think this might work. I quit yesterday, have bronchitis, can't breathe. My son has battled Meth addiction, he threw his cigarettes away last night and has nicatrol patches. I figured if he could do it, I needed to try harder.
17 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
Cutting back

You are a strong person if you have quit before. I don't think I have ever gone one hour without a cigarette unless I was asleep or under anesthesia.