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Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

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Addiction

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2024-05-15 9:17 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,633 Members

Please welcome our newest members: GCAJULAO, RPABIA, TEBON, SJOLINE GEL, Duncan Brown


14 years ago 0 230 logo logo logo logo logo logo logo logo logo logo 0
Day 7!

I'm going to start a money bucket today with the money I've saved.  When I feel tempted, I'm going to get it out and count it lol 


My Milage:

My Quit Date: 11/6/2009
Smoke-Free Days: 6
Cigarettes Not Smoked: 270
Amount Saved: $67.50
Life Gained:
Days: 0 Hrs: 17 Mins: 38 Seconds: 51

14 years ago 0 230 logo logo logo logo logo logo logo logo logo logo 0
Day 10

On day 10 and i'm still smoke free!  I'm still having early morning cravings but the rest of the day is usually pretty good.  My sense of smell has improved greatly.      Good luck everyone!


My Milage:

My Quit Date: 11/6/2009
Smoke-Free Days: 9
Cigarettes Not Smoked: 405
Amount Saved: $101.25
Life Gained:
Days: 1 Hrs: 1 Mins: 45 Seconds: 50

14 years ago 0 230 logo logo logo logo logo logo logo logo logo logo 0
Beautiful Saturday!

 Glad you are feeling better!   Hang in there!!  We will beat this.

My Milage:

My Quit Date: 11/6/2009
Smoke-Free Days: 9
Cigarettes Not Smoked: 405
Amount Saved: $101.25
Life Gained:
Days: 1 Hrs: 1 Mins: 47 Seconds: 38

14 years ago 0 230 logo logo logo logo logo logo logo logo logo logo 0
Cravings today!!

I had strong cravings today!  I wasn't expecting that on day 10.  wow lol   I'm still haven't smoked any, but today was probably the worst day since i've quit. I ended up going for a long walk to help take my mind off of it.  Still pushing thru cravings, hoping for better day tomorrow! 


My Milage:

My Quit Date: 11/6/2009
Smoke-Free Days: 9
Cigarettes Not Smoked: 405
Amount Saved: $101.25
Life Gained:
Days: 1 Hrs: 2 Mins: 28 Seconds: 4

14 years ago 0 230 logo logo logo logo logo logo logo logo logo logo 0
Cravings today!!

Cravings have been with me most of the day off and on.  The walking did help. I also took a long hot bath afterwards.  Cravings have let up some now.  Thank goodness.


My Milage:

My Quit Date: 11/6/2009
Smoke-Free Days: 9
Cigarettes Not Smoked: 405
Amount Saved: $101.25
Life Gained:
Days: 1 Hrs: 2 Mins: 28 Seconds: 59

14 years ago 0 230 logo logo logo logo logo logo logo logo logo logo 0
Day 11 Day 11

I've had a much much better day!  Hardly any cravings at all. Thanks all for the support! This site has really helped a lot.
 
Gimm

My Milage:

My Quit Date: 11/6/2009
Smoke-Free Days: 10
Cigarettes Not Smoked: 450
Amount Saved: $112.50
Life Gained:
Days: 1 Hrs: 5 Mins: 6 Seconds: 11

14 years ago 0 230 logo logo logo logo logo logo logo logo logo logo 0
Janet Survives HELL WEEK

Woo Hoooo congrats Janet!! Way to go!! 
My Milage:

My Quit Date: 11/6/2009
Smoke-Free Days: 10
Cigarettes Not Smoked: 450
Amount Saved: $112.50
Life Gained:
Days: 1 Hrs: 5 Mins: 6 Seconds: 24

14 years ago 0 230 logo logo logo logo logo logo logo logo logo logo 0
Day 13!

Well working on day 13 and it's going good.  I'm still a non smoker!  Wow, tomorrow will be 2 weeks since i had my last cig.  The days have went by fast. Still pushing forward.  Best wishes to everyone.
 
Gimm

My Milage:

My Quit Date: 11/6/2009
Smoke-Free Days: 12
Cigarettes Not Smoked: 540
Amount Saved: $135.00
Life Gained:
Days: 1 Hrs: 10 Mins: 8 Seconds: 42

14 years ago 0 230 logo logo logo logo logo logo logo logo logo logo 0
Day 13!

Thanks everyone for the support!  Congrats to you also Janet.  We are going to beat this! 


My Milage:

My Quit Date: 11/6/2009
Smoke-Free Days: 12
Cigarettes Not Smoked: 540
Amount Saved: $135.00
Life Gained:
Days: 1 Hrs: 10 Mins: 53 Seconds: 0

14 years ago 0 230 logo logo logo logo logo logo logo logo logo logo 0
Who and What has helped you the most?

NRT, Family, friends support and this web site. 

My Milage:

My Quit Date: 11/6/2009
Smoke-Free Days: 12
Cigarettes Not Smoked: 540
Amount Saved: $135.00
Life Gained:
Days: 1 Hrs: 10 Mins: 53 Seconds: 27