Good job, keep telling your self nope. I limited myself on the coffee for the first 72 hrs drank a lot of water and that really seem to help. Every day gets a little easier keep up the good work
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/2/2006
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 149
[B]Amount Saved:[/B] $55
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 51 [B]Seconds:[/B] 54
Boy yesterday was a hard hard day many cravings, but I made it, and today is soooo much better. Thanks everyone just reading all the post got me to today.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/2/2006
[B]Smoke-Free Days:[/B] 12
[B]Cigarettes Not Smoked:[/B] 162
[B]Amount Saved:[/B] $60
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 16 [B]Seconds:[/B] 12
Darcy you CAN stay on track just think positive we all have our bad days ,but the next won is much better being smoke free hang in there we are all here for you.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/2/2006
[B]Smoke-Free Days:[/B] 12
[B]Cigarettes Not Smoked:[/B] 163
[B]Amount Saved:[/B] $60
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 22 [B]Seconds:[/B] 54
Hi Mookie, it is my tenth day also, look at us go!!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/2/2006
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 137
[B]Amount Saved:[/B] $50
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 41 [B]Seconds:[/B] 38
Hi Matt;
I quit the day before you I have my fingers crossed for both of us.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/2/2006
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 74
[B]Amount Saved:[/B] $20
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 44 [B]Seconds:[/B] 45
Hi every one I am new here so glad I found this web site, it has already helped just knowing I am not the only one going thru this.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/2/2006
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 74
[B]Amount Saved:[/B] $20
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 43 [B]Seconds:[/B] 52
Hi Andy I also just found this site yesterday it really seems to get a little easier every day, not that I would not LOVE to have a smoke but I feel stronger each smoke free day. Stay focused.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/2/2006
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 90
[B]Amount Saved:[/B] $25
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 8 [B]Seconds:[/B] 41
I am happy that I can become a June Bug. Hip Hip Horay!!!!! One more smoke free day.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/2/2006
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 90
[B]Amount Saved:[/B] $25
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 7 [B]Seconds:[/B] 45
well today is day five and it does seem to be a bit ruffer than yesterday, I guess it will be a while before I have anumber of easy days in a roe, I know by reading the different discussions that this is hell week and boy do I belive it. I am determine to make it.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/2/2006
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 75
[B]Amount Saved:[/B] $25
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 28 [B]Seconds:[/B] 13
I am also doing this without nicotine supplements, I feel the same way you do mama, but I know we WILL make it.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/2/2006
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 75
[B]Amount Saved:[/B] $25
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 29 [B]Seconds:[/B] 18
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