Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,634 Members

Please welcome our newest members: CuppaJo, GCAJULAO, RPABIA, TEBON, SJOLINE GEL

hanging in there


17 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
well today is day five and it does seem to be a bit ruffer than yesterday, I guess it will be a while before I have anumber of easy days in a roe, I know by reading the different discussions that this is hell week and boy do I belive it. I am determine to make it. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] $25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 28 [B]Seconds:[/B] 13
17 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
Hi every one I am new here so glad I found this web site, it has already helped just knowing I am not the only one going thru this. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 74 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 43 [B]Seconds:[/B] 52
17 years ago 0 216 logo logo logo logo logo logo logo logo logo logo 0
Welcome Sullydog. This is the best to get with quitting. I'm new here too, but there are so many others here that have been down the road we'll be traveling, and they are wonderful inspirations!! Hang in there and stay strong. D2Q [B]My Milage:[/B] [B]My Quit Date: [/B] 5/29/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 173 [B]Amount Saved:[/B] $24 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 14 [B]Seconds:[/B] 37
17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
You are almost through hell week though sullydog ... look at you go! Keep on going ... you are doing great! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 804 [B]Amount Saved:[/B] $104 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 9 [B]Seconds:[/B] 6
  • Quit Meter

    $54,513.60

    Amount Saved

  • Quit Meter

    Days: 5957 Hours: 10

    Minutes: 16 Seconds: 34

    Life Gained

  • Quit Meter

    45428

    Smoke Free Days

  • Quit Meter

    136,284

    Cigarettes Not Smoked

17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[center][IMG]http://i8.photobucket.com/albums/a17/Daniwiz/hello_rotating.gif[/IMG] sullydog & [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/Welcome-18-june.gif[/IMG][/center] Knowledge is power. And the more you learn about how to quit, the more power you'll have. Power translates into control. When you are 10 days into your quit and you have a strong craving, you will have the tools/skills/knowledge to deal with that craving. You will know that the occasional bad day may rear it's ugly head, but you will know what you can do about it. You will know where to go for help. Lay your foundation/Make a plan, Empower yourself with knowledge, Knowledge = increased motivation and will power, Commit to your Quit, Make it happen! Believe in the process of your QUIT. Believe in yourself. Remember that you can do this just as well as the person who quit successfully before you. Everyone who has quit successfully before you does not have any secret power that you don't possess. It is just a matter of feeling the fear and doing it anyway! You can do this. [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/Animation1.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 773 [B]Amount Saved:[/B] $100 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 2 [B]Seconds:[/B] 50
  • Quit Meter

    $54,513.60

    Amount Saved

  • Quit Meter

    Days: 5957 Hours: 10

    Minutes: 16 Seconds: 34

    Life Gained

  • Quit Meter

    45428

    Smoke Free Days

  • Quit Meter

    136,284

    Cigarettes Not Smoked

17 years ago 0 385 logo logo logo logo logo logo logo logo logo logo 0
Sully, How are you doing ? Mira :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 487 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 4 [B]Seconds:[/B] 5
  • Quit Meter

    $44,973.72

    Amount Saved

  • Quit Meter

    Days: 5159 Hours: 2

    Minutes: 47 Seconds: 36

    Life Gained

  • Quit Meter

    45428

    Smoke Free Days

  • Quit Meter

    908,560

    Cigarettes Not Smoked

17 years ago 0 334 logo logo logo logo logo logo logo logo logo logo 0
Hi Sullydog! Look at you go, you already have 4 days behind you - that's AWESOME! This really is a wonderful site, full of TONS of encouragement and support. Whenever you need us! Welcome! Skidoo [B]My Milage:[/B] [B]My Quit Date: [/B] 5/1/2006 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $198 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 31 [B]Seconds:[/B] 10
17 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
HI SullyDog ~ [IMG]http://i71.photobucket.com/albums/i125/CHEARNE/th3.gif[/IMG] CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 1,274 [B]Amount Saved:[/B] $259 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 27 [B]Seconds:[/B] 3
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Welcome to our quit family Sully dog and congratulations on 4 days quit! You have found the greatest place on earth to quit smoking. The people here are awesome. Be sure to take a look around at the forums below this one and learn all you can about the addiction of smoking. Quitting isn't easy but there are a lot of us that are doing it. You can do it too! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 340 [B]Cigarettes Not Smoked:[/B] 6,818 [B]Amount Saved:[/B] $1190 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 1 [B]Mins:[/B] 0 [B]Seconds:[/B] 40
17 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
Wow sully! How did you get to four days without us knowing?? You must be very strong. You are right. We have all been there and done that. We can sympathize with every single withdrawal symptom and loss of sanity and equilibrium that you are experiencing. You have come to the right place. This site and the folks here have made all the difference for many of us. You will be soooo very glad you "hung in there." [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 417 [B]Cigarettes Not Smoked:[/B] 10,447 [B]Amount Saved:[/B] $1459.5 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 3 [B]Mins:[/B] 23 [B]Seconds:[/B] 9
  • Quit Meter

    $794,990.00

    Amount Saved

  • Quit Meter

    Days: 5684 Hours: 14

    Minutes: 16 Seconds: 7

    Life Gained

  • Quit Meter

    45428

    Smoke Free Days

  • Quit Meter

    1,135,700

    Cigarettes Not Smoked


Reading this thread: