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Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.755 posts in 47.056 threads.

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17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Hug your Dog

Trailbum thats agood idea. My puppy was a reward for me and is the best distraction in fact a full time job going out to potty after eating, sleeping, playing etc. They have unconditional love . Will try going for walks when she gets a little bigger. She's still a 4 lb. furball. judy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 217 [B]Cigarettes Not Smoked:[/B] 5,656 [B]Amount Saved:[/B] $434 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 6 [B]Mins:[/B] 59 [B]Seconds:[/B] 58
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
gonnadoit has 4 week

Congratulations on 4 weeks your humor has brightened the day for us . [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 217 [B]Cigarettes Not Smoked:[/B] 5,656 [B]Amount Saved:[/B] $434 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 7 [B]Mins:[/B] 1 [B]Seconds:[/B] 5
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Ericon has 50 days!

You go Ericon 50 days is great. :p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 217 [B]Cigarettes Not Smoked:[/B] 5,656 [B]Amount Saved:[/B] $434 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 7 [B]Mins:[/B] 1 [B]Seconds:[/B] 27
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
10/16 Quitter Winners are 1 week New today

I'm not in your group but thats a cute nameTober smobers. Congratulations on getting thru the first week..it's the hardest. Get yourself a reward it doesn't have to cost money like a pampering session or a dvd rental well that's pretty cheap. I don't have a parrot but I have a cockatiel who talks barks and does microwave and timer sound effects. Always a "hello" when I come in the door. judy :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 231 [B]Cigarettes Not Smoked:[/B] 6,024 [B]Amount Saved:[/B] $462 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 7 [B]Mins:[/B] 52 [B]Seconds:[/B] 45
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Wanna get Married? Thinking about Just one???

:) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 231 [B]Cigarettes Not Smoked:[/B] 6,026 [B]Amount Saved:[/B] $462 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 8 [B]Mins:[/B] 8 [B]Seconds:[/B] 26
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Life is no fun?

Dee the hardest part is behind you. Think it was a couple weeks for me ... [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 231 [B]Cigarettes Not Smoked:[/B] 6,018 [B]Amount Saved:[/B] $462 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 7 [B]Mins:[/B] 8 [B]Seconds:[/B] 59
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
a failed attempt

Lots of good advice here. Don't look back climb up on the quit wagon for your final quit. You can do it. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 231 [B]Cigarettes Not Smoked:[/B] 6,019 [B]Amount Saved:[/B] $462 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 7 [B]Mins:[/B] 12 [B]Seconds:[/B] 18
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
408

So glad you're doing better. Sometimes we just need extra sleep. I slept 11 hours last night if you can believe it! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 231 [B]Cigarettes Not Smoked:[/B] 6,019 [B]Amount Saved:[/B] $462 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 7 [B]Mins:[/B] 9 [B]Seconds:[/B] 44
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Carpenter has 6 weeks too!

You go Carpenter! Keep it up [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 233 [B]Cigarettes Not Smoked:[/B] 6,071 [B]Amount Saved:[/B] $466 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 14 [B]Mins:[/B] 11 [B]Seconds:[/B] 16
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
11 weeks today!

Congratulations Phil you're doing it! Keep up the great quit andkeep posting with your witty replies. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 233 [B]Cigarettes Not Smoked:[/B] 6,069 [B]Amount Saved:[/B] $466 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 13 [B]Mins:[/B] 48 [B]Seconds:[/B] 54