Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,702 Members

Please welcome our newest members: Levijaw, jumalli, jonsen, praise, Eddie_B

11 weeks today!


18 years ago 0 738 logo logo logo logo logo logo logo logo logo logo 0
BELIEVE IT!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 246 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 0 [B]Seconds:[/B] 13
18 years ago 0 738 logo logo logo logo logo logo logo logo logo logo 0
BELIEVE IT!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 246 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 0 [B]Seconds:[/B] 9
18 years ago 0 156 logo logo logo logo logo logo logo logo logo logo 0
GO PHIL GO! We CAN believe that! Congrats :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 650 [B]Amount Saved:[/B] $129 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 23 [B]Seconds:[/B] 6
18 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
Congrats, Phil! Well done! :) nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 613 [B]Amount Saved:[/B] $305 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 9 [B]Mins:[/B] 32 [B]Seconds:[/B] 11
18 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Oh, you bet we do! Here in Brampton(near Toronto) we'll be dark by 5pm on Sunday night. Clocks go back Saturday, so we gain an hour. I'm sure its the same in the States too. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 256 [B]Amount Saved:[/B] $72 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 24 [B]Seconds:[/B] 12
18 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
11 smoke free weeks!!!! You've got to be proud plus you've got to be feeling better for it. Keep the great work, Phil Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 250 [B]Amount Saved:[/B] $72 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 49 [B]Seconds:[/B] 48
18 years ago 0 589 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Phil, you're doing it (and as Marie says, one day at a time!) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 2,053 [B]Amount Saved:[/B] $286.16 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 44 [B]Seconds:[/B] 39
18 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Congratulations to my fellow Augustine! Eleven weeks is blooming marvellous - well done, Phil! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 1,284 [B]Amount Saved:[/B] �255 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 21 [B]Mins:[/B] 18 [B]Seconds:[/B] 26
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Dutch did you get my email? [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,542 [B]Amount Saved:[/B] �404.25 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 21 [B]Mins:[/B] 50 [B]Seconds:[/B] 40
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Hi Jan really wish I was feeling better its still hardw ork... Still Hey Ho must get better soon cos I aint going back Luv Phil xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,527 [B]Amount Saved:[/B] �399 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 18 [B]Mins:[/B] 3 [B]Seconds:[/B] 18

Reading this thread: