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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

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Browse through 411.749 posts in 47.054 threads.

160,525 Members

Please welcome our newest members: PearlCat19, mima, FrannyLou, AABBYGAIL RUTH, ALAICA


18 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
162 days and still going strong!!

WOW!!! 162 days is FANTASTIC!!! You are obviously not a weak person to make it this far. Keep up the great quit. Sheila ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,629 [B]Amount Saved:[/B] $270 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 55 [B]Seconds:[/B] 23
18 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
TOOT TOOT TOOT

Congratulations! 6 months is an awesome milestone. Be very proud of your accomplishment. Sheila ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,630 [B]Amount Saved:[/B] $270 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 55 [B]Seconds:[/B] 36
18 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
CONGRATS ON 33 DAYS KNIGHT PHOENIX !!!

Congratualtions Pheonix You're off to a great start with your quit. Sheila ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,630 [B]Amount Saved:[/B] $270 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 55 [B]Seconds:[/B] 46
18 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
CONGRATS TO ANOTHER KNIGHT LITTLE MAMA 30 DAYS !!!

Congratulations....30 days is quite an accomplishment. Stay strong and keep up the quit. Sheila ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,630 [B]Amount Saved:[/B] $270 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 55 [B]Seconds:[/B] 56
18 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
Could y'all please pray for me...?

Time, Of course you will be in our prayers. Stay strong, that little nicodemon in your head is just taking advantage of the situation. Don't let him win, you are the stronger one. Happy smoke-free testing! Sheila [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,630 [B]Amount Saved:[/B] $270 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 56 [B]Seconds:[/B] 30
18 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
ONE DAY SMOKE FREE

Hey Carlos Congratulations on making it through the first day...you're off to a great start. Stay Strong Sheila ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,629 [B]Amount Saved:[/B] $270 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 55 [B]Seconds:[/B] 6
18 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
The SSC is wonderful...IM Assistance...

Hey Penquin Are you still signed on to the IM, I got your message but when I responded the whole window disappeared, had the same problem with Ron earlier. Maybe it's mine that needs to be fixed. Sheila [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,648 [B]Amount Saved:[/B] $270 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 6 [B]Seconds:[/B] 8
18 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
2 MONTH "KNIGHT" ANNIVERSARIES

For those that started the month of February with a bang of a QUIT.....CONGRATULATIONS! You've made it 2 whole months! According to the list that should include: Kaz, boubou, Ang, Kim, and Christine. Come on in and strut your stats, be proud, and tell us about your rewards. You are all doing an amazing job with the quit, once again, CONGRATULATIONS. ;p
18 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
Weekend Promise (early, I know)

keeping it smoke-free in Tennessee Sheila ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,674 [B]Amount Saved:[/B] $275 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 11 [B]Mins:[/B] 45 [B]Seconds:[/B] 7
18 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
BACK TO NRT...????

Carlos Have you used any type of NRT? Or, have you been 6 days completly without nicotine? If you've been without this whole time, why introduce nicotine back in to your system? Remember it only takes about 3 days to get all the nicotine out of your system.....YOU'RE FREE, don't go back. Just my 2 cents.... Sheila ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2006 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,786 [B]Amount Saved:[/B] $295 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 2 [B]Seconds:[/B] 19