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Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.755 posts in 47.056 threads.

160,676 Members

Please welcome our newest members: SKARYLE KATE, BMARC ANTHONY, MNJD, kybrg, Jhancke


18 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Acne question..

Kat, Is it hot in here? LOL... I am burning up all the time...Which is absolutely crazy because I am usually freezing...Im figuring some of it has to do with the fact that our circulation is working again...lol...Dunno about the rest of it, but it's a nice change of pace not to be shivering through the winter for once...heh heh... Keep up the good work! Amy [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 334 [B]Amount Saved:[/B] $41.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 31 [B]Seconds:[/B] 18
18 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Happy Valentines' Day

I bet the chocolates will taste better too....Mmmmmmm....Chocolates... Happy Smoke Free Valentine's Day to Everyone as well... (((((((((((((((HUGS)))))))))))))))) Amy :p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 334 [B]Amount Saved:[/B] $41.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 31 [B]Seconds:[/B] 58
18 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
List of February Quitters Club Name Add your ideas here

I love all the names...Quite a bit of creativity goin on around here...lol... Lookin forward to the vote, although I am not sure I can pick just one...I like them all! Amy PS: Hi Chris...Ahhhem, Christine...LOL...I noticed you have been using Christine more often since the gender disagreement...heh heh...I knew ya was a girl! :p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 334 [B]Amount Saved:[/B] $41.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 32 [B]Seconds:[/B] 22
18 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
NRT question

Hi all... I used the patch for the 1st week and that was that...The things made me itch and I didn't like the way I was feeling...I took it off Friday nite and never put another one on...I smoked for almost 19 years and used the 21mg patch for a week...I expected some wicked cravings and a condensed version of hell week...Neither...Weird...I feel just fine and actually a little more coherent now that the nicotine is out of my system... Looks like there is a wide variety of experiences on this... Good luck no matter what you decide... Amy :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 334 [B]Amount Saved:[/B] $41.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 30 [B]Seconds:[/B] 29
18 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Hi i'm new

Welcome Martha and Charlie... Nice to have ya both along! You have found a place of great hope and support...I don't know about anyone else, but Im grateful to be here! Amy [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 383 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 48 [B]Seconds:[/B] 12
18 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Smokless in Seattle

Welcome aboard Dave! That's as good a reason to quit as any other I think...Who wants to feel icky and unattractive? Yikes! I havent had a smoke in 12 days and for sure I feel a lot better about myself...I smell better, my skin looks better, and I just feel healthier and better about myself! The 1st few days were a bit rough but I have no regrets! Good luck to you...We are here when you need us...By all means join our February support group for us newbies as well... N.O.P.E. Amy :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 383 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 48 [B]Seconds:[/B] 35
18 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Hiya.. I'm the newest new guy..

Welcome AC, Glad you are here...You will be also once you start to get to know this motley crew of quitters...Quite a bunch...Been helpin to keep me quit for sure... Let us know if you need anything, and post whenever you need/want to...there is almost always someone about as we are from all over the world... NixTheStixIn06, Amy :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 383 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 48 [B]Seconds:[/B] 58
18 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Everyone Loves a Quitter!!!!!!!

Good stuff here, as usual! You all rock! Thanks for helping me stay quit! Amy [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 386 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 1 [B]Seconds:[/B] 56
18 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Cig and NRT free - how many seconds a day do you still want a cigarette?

I quit smoking 12 days ago... I quit the patch one week later...so 5 days ago! YAY NEKKID! I do not know how many seconds of the day I crave a cigarette...If I feel craving for one second I remind myself that I am a non-smoker and it goes away... How often do I think about smoking? Every time I see or smell one, or smell it on someone, or do something I would have smoked during or after...So, several times a day i guess... I can say that I feel soooo much better since I quit the patch...My head came out of the fog, I am not starving to death constantly, Im not quite as thirsty (I have never drank this much liquid in my life!), the sweats are not as bad...and I feel comfortable saying I am a non-smoker now that I am nicotine free! Good luck to everyone! Amy :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 385 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 57 [B]Seconds:[/B] 48
18 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Friends smoking in front of me

Hi Rissa, Hope you are doing alright still... Only you can decide what is right for you...However,all my friends smoke also...And I also enjoy drinking and going out as well... I went out the night after I quit (although I waited til last call to see how it would go...figured I would have a better excuse to leave...lol...like I needed one!) That went fine...I have been out to the bars a few times, been around my smoking friends, etc... It is just fine with me...I don't seem to be bothered by it as far as cravings go...I just think... That smoking stinks! Keep your quit! Amy :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 385 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 55 [B]Seconds:[/B] 52