Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,634 Members

Please welcome our newest members: CuppaJo, GCAJULAO, RPABIA, TEBON, SJOLINE GEL


18 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
KNIGHT CHRISTINE IS THE BIG 5-0 TODAY!!!!!!

WOOOOOHOOOOOO!!!!!!!!!!!!!!! (Doin the Happy Dance!!!) Awesome job sister! I am sooooo proud of you! You have a fabulous quit going and are a stand-up member of this community! Keep up the great work! You are now offically half way to the beach!!! (Can you believe it's been 50 days already?) Bust out the swimsuits...Bikinis even if we stick to our diets...lol! Luv you girl! CONGRATS!!!!!!! Knight Amy :) ;) ;p :p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,440 [B]Amount Saved:[/B] $180 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 57 [B]Seconds:[/B] 25
18 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
80, 80 Aren't WE Greaty!!!!

I am so proud of all of you! Thank you for your wonderful inspiration to keep doin the right thing! Congrats to all of you big 80's...(Sounds like a VH1 show...lol) Keep it up! Amy [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,440 [B]Amount Saved:[/B] $180 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 57 [B]Seconds:[/B] 49
18 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
IT'S WORKING YES !!!

Rock on Sister...I am sooo glad you are here! Thanks for all the wonderful ideas...I have been trying to eat better and exercise too the last couple of weeks...I had to find something to occupy my time without the internet or cable...lol... I do slip up somedays, but I don't beat myself up over it...I look at it like this...I am not rewarding or comforting myself with a cigarette...And I never heard of anyone getting cancer from Girl Scout cookies...LOL...Pretty much if I eat something I know is not really great for me, I just try not to eat the whole package... (giggle)... I also started that Core Secrets program with the big workout ball...WOW...What a great workout...and it's actually fun! I like to take power walks too...I just wish it would warm up a bit...I am too young to be a mall walker...lol... Check in soon...I want my jeans to loosen up too! :p Knight Amy [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,409 [B]Amount Saved:[/B] $172.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 52 [B]Seconds:[/B] 30
18 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Feb 2006 Quitters Roll Call!

Hi all!!! I missed everyone like crazy... The move went well but my computer got a virus and crashed on me...I thought I might die from SSC withdrawals...lol I am still smoke free and doing it well...Some days are challenging but I just remind myself that a cigarette is not going to make anything better...It will just make my body feel worse... I even started working out...LOL...There's something I haven't done since high school...And I like it!!! (There's something that has NEVER happened ;p)... Well, I'm glad to see some new and old faces around here...And I see Chris is now offically Christine to avoid gender confusion I assume? lol... Stay strong everyone...Be seeing ya'll alot more often now! N.O.P.E. Knight Amy [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,409 [B]Amount Saved:[/B] $172.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 48 [B]Seconds:[/B] 47
18 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
2 MONTH "KNIGHT" ANNIVERSARIES

Congrats to all of you and add me as well!!! We Rock! N.O.P.E.!!! Amy :p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,821 [B]Amount Saved:[/B] $225 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 2 [B]Mins:[/B] 37 [B]Seconds:[/B] 22
18 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
I AM AT THE BIG 5-0!!!

Very Proud of You Chicken! Way to go! Bust out the swimsuits and make room on the beach!!! Keep up the great quit!!! Knight Amy :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,821 [B]Amount Saved:[/B] $225 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 2 [B]Mins:[/B] 37 [B]Seconds:[/B] 40
18 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
50 to 99 Cruise Ship Departing for the Century Beach!

What a fantastic idea!!! I love the SSC! Well, I am better late than never here on the ship! I'm lookin forward to hangin out for the next few days before I hit the beach! The food looks great by the way...Oh, and I heard that there's a Mariachi band for Cinco de Mayo...Is that true? I hope we've got a pinata too! Have a great day everyone! Knight Amy [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 2,741 [B]Amount Saved:[/B] $341.25 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 33 [B]Seconds:[/B] 46
18 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Ding Ding WEEKEND PROMISE, come & get it!

No smoking in Toledo, Ohio this weekend! This is my first smoke-free birthday in 19 years and I'm gonna enjoy the heck out of it! Extra dancing on account that I can catch my breath now!!!! YAY! :) Have a great weekend all! N.O.P.E. Amy [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 2,743 [B]Amount Saved:[/B] $341.25 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 34 [B]Seconds:[/B] 11
18 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
A Knights call to the Round Table

Knight Amy here, checking in and doing well...Really well...I am enjoying being able to breathe again and not waking up hacking up a lung...I talked to my ex-boyfriend the other day and he kept mentioning how much better I sounded...He said my voice sounded really clear and that it was nice not to hear me wheezing and coughing! I wouldn't want to trade that for anything! YAY! Nine days till I hit the beach! Get the cocktails ready please!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 2,743 [B]Amount Saved:[/B] $341.25 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 34 [B]Seconds:[/B] 39
18 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Back and got Zyban watchin my back

Welcome back Stu! Stay close! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 2,743 [B]Amount Saved:[/B] $341.25 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 35 [B]Seconds:[/B] 5