And off we go for the 4th time. :)
Diet, huff, puff, diet, huff, puff. . . . .laugh, laugh, and laugh some more. Diet, huff, puff, diet, huff, puff. .
Rusty's intro:
Okay, here it is, folks: the NEW Daily Diet Watch. Not improved, because the other one was so great, but shorter...won't take as long to load onto my poor decrepit computer.
We old folks know the routine, so here it is for our new guests: if you're trying to lose weight or not gain weight, eat better, learn new things about food...all as a part of your quit...please join us.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/5/2005
[B]Smoke-Free Days:[/B] 279
[B]Cigarettes Not Smoked:[/B] 11,183
[B]Amount Saved:[/B] $1813.5
[B]Life Gained:[/B]
[B]Days:[/B] 36 [B]Hrs:[/B] 6 [B]Mins:[/B] 10 [B]Seconds:[/B] 8
b- cottage cheese/flax, toast, peaches
s- wheat thins, pecans
l- (strange - leftovers) 1/2 RO's barbeque, small portion of linguine/chicken sauce.
d- will be grilled salmon and whatever I can find to go with it
Exercise � calisthenics/weights at home
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/5/2005
[B]Smoke-Free Days:[/B] 279
[B]Cigarettes Not Smoked:[/B] 11,183
[B]Amount Saved:[/B] $1813.5
[B]Life Gained:[/B]
[B]Days:[/B] 36 [B]Hrs:[/B] 6 [B]Mins:[/B] 10 [B]Seconds:[/B] 53
Hi Fish, Great reward planned! I love the Outer Banks!
[size=4][color=Red]CONGRATULATIONS FOR 50 BIG FAT DAYS !!!!![/size][/color]
Every day as a non-smoker is a good day. Your 50 look really great to beginning quitters.
Not cravin', never cavin'.
Hummy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/5/2005
[B]Smoke-Free Days:[/B] 280
[B]Cigarettes Not Smoked:[/B] 11,227
[B]Amount Saved:[/B] $1820
[B]Life Gained:[/B]
[B]Days:[/B] 36 [B]Hrs:[/B] 9 [B]Mins:[/B] 35 [B]Seconds:[/B] 38
Hi All, Weekend�s comin� up! :)
b- cottage cheese/flax, toast, peaches
s- wheat thins, pecans
l- yogurt/fruit
d- will be grilled chicken, baked potato with broccoli and cheese
Tai Chi again this afternoon. Really enjoying it.
Great job Bean! Definitely time for a wonderful reward.
[size=4][color=Red]CONGRATULATIONS FOR ONE BIG FAT YEAR !!!!![/size][/color]
Not cravin', never cavin'.
Hummy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/5/2005
[B]Smoke-Free Days:[/B] 282
[B]Cigarettes Not Smoked:[/B] 11,293
[B]Amount Saved:[/B] $1833
[B]Life Gained:[/B]
[B]Days:[/B] 36 [B]Hrs:[/B] 14 [B]Mins:[/B] 43 [B]Seconds:[/B] 26
Hi Michael, What a great gift you've given yourself.
[size=4][color=Red]CONGRATULATIONS FOR ONE BIG FAT YEAR !!!!![/size][/color]
Not cravin', never cavin'.
Hummy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/5/2005
[B]Smoke-Free Days:[/B] 281
[B]Cigarettes Not Smoked:[/B] 11,272
[B]Amount Saved:[/B] $1826.5
[B]Life Gained:[/B]
[B]Days:[/B] 36 [B]Hrs:[/B] 13 [B]Mins:[/B] 7 [B]Seconds:[/B] 51
Hi Glo,
[size=4][color=Red]CONGRATULATIONS FOR 3 BIG FAT MONTHS !!!!![/size][/color]
Eventually, you'll think of cigarettes less and less. There isn't a certain time that it will happen. It's different for everyone.
Not cravin', never cavin'.
Hummy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/5/2005
[B]Smoke-Free Days:[/B] 281
[B]Cigarettes Not Smoked:[/B] 11,272
[B]Amount Saved:[/B] $1826.5
[B]Life Gained:[/B]
[B]Days:[/B] 36 [B]Hrs:[/B] 13 [B]Mins:[/B] 8 [B]Seconds:[/B] 10
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
