Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.778 posts in 47.070 threads.

161,841 Members

Please welcome our newest members: HelloThere, Markspeaks, magneticgoldfish, Vlohe123, humanbeing1990

3 months tomorrow the 11th !!!!!!!!!!!!!!!


19 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
glo, Congratulations on three months! Keep up the great work, Melanie ____________________ The SSC Support Team
19 years ago 0 20 logo logo logo logo logo logo logo logo logo logo 0
tomprrow is my 3 month aniversary!!!!! 3 whole months smoke free ;) yesterday was the last day of the patches, i'm not on any now !!! i find i still think of the ciggies, when does it stop?? i don't crave,it's just there at the back of my mind, mind you i did smoke for 38 years so it's not going to go away just like that is it? don't worry i'm not going to have one! i can't stand the smell now, when my son goes out for a drink and comes back the smell sickens me, he doesn't smoke, he hates it, he was always on at me to give up, i don't want to go back to that! when i'm talking to anyone i always know if they smoke or not, it's the smell :gasp: i must of smelt awful! yuk!! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/11/2005 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,833 [B]Amount Saved:[/B] �409.5 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 23 [B]Mins:[/B] 46 [B]Seconds:[/B] 21
19 years ago 0 20 logo logo logo logo logo logo logo logo logo logo 0
Hi Bill, old nick was here earlier, but he didn't break me!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/11/2005 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 1,854 [B]Amount Saved:[/B] �414 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 3 [B]Mins:[/B] 4 [B]Seconds:[/B] 5
19 years ago 0 112 logo logo logo logo logo logo logo logo logo logo 0
Be careful now. If you have been on the patch you have been giving old nic at least a partial hit. It sounds like you are successfully battling the psychological part of smoking (for me, worst aspect) but don't forget there is a physiological part of quitting smoking too (the nicotine withdrawal) Expect old nic to sneak up and attempt to club you over the head. Good luck. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/3/2005 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,413 [B]Amount Saved:[/B] $350 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 4 [B]Mins:[/B] 5 [B]Seconds:[/B] 32
19 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 3 months - Awesome [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/3D_balloons.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
19 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
[b][size=3]GO GO GLO!!![/COLOR][/b] C U at the beach soon :) ~all the best N2k [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 175 [B]Cigarettes Not Smoked:[/B] 3,870 [B]Amount Saved:[/B] $875 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 16 [B]Mins:[/B] 46 [B]Seconds:[/B] 41
19 years ago 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hi Glo, [size=4][color=Red]CONGRATULATIONS FOR 3 BIG FAT MONTHS !!!!![/size][/color] Eventually, you'll think of cigarettes less and less. There isn't a certain time that it will happen. It's different for everyone. Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 281 [B]Cigarettes Not Smoked:[/B] 11,272 [B]Amount Saved:[/B] $1826.5 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 13 [B]Mins:[/B] 8 [B]Seconds:[/B] 10
  • Quit Meter

    $476,684.00

    Amount Saved

  • Quit Meter

    Days: 5866 Hours: 23

    Minutes: 54 Seconds: 29

    Life Gained

  • Quit Meter

    45835

    Smoke Free Days

  • Quit Meter

    916,700

    Cigarettes Not Smoked


Reading this thread: