You're all looking pretty good :)
Counting the days to my 2 year mark!
Rachel xx
One year, eleven months, one day, 22 hours, 5 minutes and 44 seconds. 14038 cigarettes not smoked, saving �3,158.64. Life saved: 6 weeks, 6 days, 17 hours, 50 minutes.
Excellent post Lizzie!
Good to see you :)
Rachel x
One year, eleven months, one day, 22 hours, 8 minutes and 14 seconds. 14038 cigarettes not smoked, saving �3,158.65. Life saved: 6 weeks, 6 days, 17 hours, 50 minutes.
Here ;)
Rachel x
One year, eleven months, one week, one day, 23 hours, 18 minutes and 0 seconds. 14179 cigarettes not smoked, saving �3,190.37. Life saved: 7 weeks, 5 hours, 35 minutes.
This is a subject that will always promote strong feeling.
This is a personal decision , and there will always be arguments 'for' and 'against' for this particular topic. I used NRT (patches), my quit is strong and I have NEVER EVER faltered. However, I know of many people on this site that chose to do this Cold Turkey, and their quit is just as strong!
Whatever method anyone chooses can ONLY be successful IF the determination to succeed is there!
Rachel :)
One year, ten months, three weeks, five days, 22 hours, 40 minutes and 9 seconds. 13918 cigarettes not smoked, saving �3,131.75. Life saved: 6 weeks, 6 days, 7 hours, 50 minutes.
Tough question........ :)
Depends what you determine as "smoke free" days!!!! Whilst I "personally" feel that SMOKE FREE should mean SMOKE FREE - I understand that nothing is that simple :)
Every quit is different - as are the "needs" of every quitter.
Slipping is not necessarily something that should be judged.....just supported. We all have times when things don't go as planned - and quitting smoking is no exception.
This is an addiction that, for some of us, may take several attempts to conquer.
For me, yes, one puff IS a slip......but it doesn't mean failure and it doesn't mean the end of your quit - it takes courage and a whole lot of determination to recover from "just one puff".
Rachel x
One year, ten months, three weeks, five days, 22 hours, 57 minutes and 18 seconds. 13919 cigarettes not smoked, saving �3,131.80. Life saved: 6 weeks, 6 days, 7 hours, 55 minutes.
:)
(Get well soon Luna)
Rachel x
One year, ten months, two weeks, four days, 15 hours, 15 minutes and 48 seconds. 13752 cigarettes not smoked, saving �3,094.36. Life saved: 6 weeks, 5 days, 18 hours, 0 minutes.
Wow......congratulations Leslie.
Haven't seen you for awhile, but great to see that you're doing so well.
Take care xx
Rachel :)
Two years, one day, 22 hours, 29 minutes and 6 seconds. 14658 cigarettes not smoked, saving �3,298.22. Life saved: 7 weeks, 1 day, 21 hours, 30 minutes.
Well, I've finally reached my 2 years............. :) Been counting down for the last month, and well, here I am!!
Keep going everyone!
Rachel x
Two years, 1 minute and 26 seconds. 14620 cigarettes not smoked, saving �3,289.50. Life saved: 7 weeks, 1 day, 18 hours, 20 minutes.
Congratulations Cuddles ....... you're doing brilliantly :)
Just keep doing what you're doing and you'll be ok. Remember...one minute, one hour or one day at a time.
Well done :)
Rcahel x
Two years, four days, 20 hours, 9 minutes and 34 seconds. 14716 cigarettes not smoked, saving �3,311.28. Life saved: 7 weeks, 2 days, 2 hours, 20 minutes.
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