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today's top discussions:

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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Browse through 411.750 posts in 47.055 threads.

160,557 Members

Please welcome our newest members: PMYKEL JOHN, Water&Forest, MBERNICE ASTRID, SLOVELY MAE, BXAMUELLE CHRISTIEN


16 years ago 0 59 logo logo logo logo logo logo logo logo logo logo 0
5 years Smoke free for Melofga

Well I don't understand why my quit meter isn't posted each time. I've got it checked to show it. Todays Date: 8/7/2007 My Milage: My Quit Date: 7/30/2002 Smoke-Free Days: 1834 Cigarettes Not Smoked: 73,390 Amount Saved: $18340 Life Gained: Days: 255 Hrs: 6 Mins: 28 Seconds: 55
16 years ago 0 59 logo logo logo logo logo logo logo logo logo logo 0
5 years Smoke free for Melofga

Awww thanks, new me (and you WILL be a new you!). Your 73 days looks good on you. Keep it up. It is worth it. I love my new smokefree life. Melanie
16 years ago 0 59 logo logo logo logo logo logo logo logo logo logo 0
Five Years Tresa!

Hey Tresa! Penitent beat me to it! Well ok then lets get to it. 5 feels great doesn't it? Congratulation, my friend. You did it and I'm proud of you. It was quite a ride, wasn't it? much love, Melanie
16 years ago 0 59 logo logo logo logo logo logo logo logo logo logo 0
5 years Smoke free for Melofga

Thank you Stickin. No, mine doesn't beat yours. Yours stands firmly beside mine. We both did it. Congrats on your 1.5. We both kick ASH.... :8|:
16 years ago 0 59 logo logo logo logo logo logo logo logo logo logo 0
Lamplighter has 5 Months!

Lamplighter I'm pretty late to this party but it looks like it's still going on so ok. I've been trying to get here. I remember you 'from before' and how hurt you were when you lost that quit. I am so glad you picked yourself up and tried again. It looks like you're making it this time. 3 months is awesome and a major landmark. Keep hanging in there, LL. The difficult days will still come but they will continue to get fewer the longer you just don't smoke. Good for you. Melanie still haven't figured out how to include stats but I'm somewhere just past 5 years.... :p
16 years ago 0 59 logo logo logo logo logo logo logo logo logo logo 0
Double whammy

There will be lots of folks here on Friday to help bolster you then and beyond. You don't have two addictions...just one....nicotine. Don't make it heavier for yourself than it is. Best to you, Greger. [B]My Milage:[/B] [B]My Quit Date: [/B]7/30/2002 [B]Smoke-Free Days:[/B] 1842 [B]Cigarettes Not Smoked:[/B] 73,680 [B]Amount Saved:[/B] $18,420.00 [B]Life Gained:[/B] [B]Days:[/B] 259 [B]Hrs:[/B] 19 [B]Mins:[/B] 13 [B]Seconds:[/B] 26
16 years ago 0 59 logo logo logo logo logo logo logo logo logo logo 0
Gregor Going on second day

[i]"I had Just started to take a nap but was attacked by cramps, guess I've let myself get dehydrated somehow."[/i] Hi Greger, It's good to see you here. I'm glad you're doing so well. Congrats on 3 days smokefree. Just keep getting those days behind you. Concerning cramps and getting dehydrated, be sure and drink plenty of water (ice water worked best for me). It became my new best friend and really helped with the craves too. I know the heat is bad (here too) and it sounds like your job is pretty high pressure tomorrow but please do whatever you have to do to just get through the day. Keep drinking water. My best to you. You're doing great! Melanie [B]My Milage:[/B] [B]My Quit Date: [/B]7/30/2002 [B]Smoke-Free Days:[/B] 1846 [B]Cigarettes Not Smoked:[/B] 73,840 [B]Amount Saved:[/B] $18,460.00 [B]Life Gained:[/B] [B]Days:[/B] 260 [B]Hrs:[/B] 7 [B]Mins:[/B] 58 [B]Seconds:[/B] 53
16 years ago 0 59 logo logo logo logo logo logo logo logo logo logo 0
Gregor Going on second day

Bravo, Greger! I'm glad to hear your first day smokefree back at work went so well. It looks like you're on a roll. Keep up the good work. You're getting the time behind you now. Melanie [B]My Milage:[/B] [B]My Quit Date: [/B]7/30/2002 [B]Smoke-Free Days:[/B] 1848 [B]Cigarettes Not Smoked:[/B] 73,920 [B]Amount Saved:[/B] $16,632.00 [B]Life Gained:[/B] [B]Days:[/B] 260 [B]Hrs:[/B] 14 [B]Mins:[/B] 1 [B]Seconds:[/B] 12
16 years ago 0 59 logo logo logo logo logo logo logo logo logo logo 0
Lolly 1000 day Achievement

Lolly! That 1001 days is looking good on you, girlfriend. Stay out from under tables now....you hear? ;) I'm proud of you. love, Melanie [B]My Milage:[/B] [B]My Quit Date: [/B]7/30/2002 [B]Smoke-Free Days:[/B] 1851 [B]Cigarettes Not Smoked:[/B] 74,040 [B]Amount Saved:[/B] $16,659.00 [B]Life Gained:[/B] [B]Days:[/B] 261 [B]Hrs:[/B] 0 [B]Mins:[/B] 24 [B]Seconds:[/B] 56
16 years ago 0 59 logo logo logo logo logo logo logo logo logo logo 0
Greger Looks at a Week

Congratulations, Greger. You're past Hell Week! It looks like you're really settled in here. Good for you. Keep on truckin.... Melanie (Olyve ;p) [B]My Milage:[/B] [B]My Quit Date: [/B]7/30/2002 [B]Smoke-Free Days:[/B] 1851 [B]Cigarettes Not Smoked:[/B] 74,040 [B]Amount Saved:[/B] $16,659.00 [B]Life Gained:[/B] [B]Days:[/B] 261 [B]Hrs:[/B] 0 [B]Mins:[/B] 26 [B]Seconds:[/B] 24