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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,498 Members

Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA


12 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
3 WAYS!

I combated my cravings with (1) Lots of water to drown the cravings.. (2) Reading through these great forums.. (3) Exercise... Keep Strong Guys!! Never give in!
12 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Let?s get a daily pledge going!

I pledge not to smoke a filthy cigarette today. Congrats Ready2Quit you're doing so well!! Keep it up!
12 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Let?s get a daily pledge going!

I pledge not to smoke a filthy cigarette today. Congrats Ready2Quit you're doing so well!! Keep it up!
12 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Monday Morning Stats Parade

Day 56, keep going guys!! Do you really need to keep sucking on an insecticide to live a happy life!! I think NOT! 
12 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
I have 800 days!

Hey Brenda, keep doing what you are doing because its working great!! Well done.. :-) I'm suffering bad the last few days and feel like throwing the towel in.. 
12 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Monday Morning Stats Parade

Holiday season here in Ireland so cravings are coming thick and fast!! Please god let me get through this!! Good going guys!! Stats are looking sweet! 
12 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
I have 800 days!

Hey Brenda, I would just like to say thanks for taking the time to help me.. :-) It means a lot.. Support can be hard come by from my family at times. I don't think they really understand just how hard it can be. It was real difficult to get where I am today to put it lightly! I'm not sure If I would have the energy to go through another quit anytime soon If I relapsed. I have quit then came crawling back to cigarette's over the last few years many times.. I would just love this to stick this time for good!! I woke up this morning feeling great that I got though last night. It was a real test for me! How are you finding it at your 800+ day mark?? I just try to keep in mind that If I smoke ill feel worse than I'm feeling when I'm having major urges/cravings to poison myself with cigarette's! I pray and hope that we will get over this horrible addiction! 
 
Cheers
 
Jamie..  
12 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
I have 800 days!

Thanks for the support guys.. Feeling much better today.. :-) I can't go back after all this time I've got racked up.. As you say It really does drain you doing this!! Serious roller coaster ride!! I look forward to the day when I only think about them once or twice a year!  I didn't mean to take away from what this thread is all about.. Congrats Brenda and here's to the next 800 days!! bold 
12 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
To My Fellow Quit Buddies...

Well done all!! All doing so well.. Keep it up!! :-)
12 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Had a hiccup - back on track starting tomorrow

You can do this!! You have the right attitude!! :-)