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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Hello

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Browse through 411.750 posts in 47.055 threads.

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Please welcome our newest members: MBERNICE ASTRID, SLOVELY MAE, BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf


13 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Christinas is 9 months smoke free today!

Way to go Christinas!  Congrats on your 9 month milestone.
Dawn

My Mileage:

My Quit Date: 5/31/2009
Smoke-Free Days: 401
Cigarettes Not Smoked: 14,035
Amount Saved: $3,157.88
Life Gained:
Days: 52 Hrs: 15 Mins: 47 Seconds: 41

13 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
YOOHOO!!!....Celebrating 3 years of being smoke free

Awesome news!  Congrats to you for both your events!
Keep the quit!
 
 Dawn


My Mileage:

My Quit Date: 5/31/2009
Smoke-Free Days: 401
Cigarettes Not Smoked: 14,035
Amount Saved: $3,157.88
Life Gained:
Days: 52 Hrs: 15 Mins: 47 Seconds: 59

13 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
403 Today!

I can't believe I spaced 400!  Soooo, I'm celebrating 403 days of vanquishing the nicodemon!
Dawn

My Mileage:

My Quit Date: 5/31/2009
Smoke-Free Days: 403
Cigarettes Not Smoked: 14,105
Amount Saved: $3,173.63
Life Gained:
Days: 52 Hrs: 21 Mins: 37 Seconds: 17

13 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Where Does The Heart Go When There Is Nowhere to Hide

Well said nonic.
My Mileage:

My Quit Date: 5/31/2009
Smoke-Free Days: 406
Cigarettes Not Smoked: 14,210
Amount Saved: $3,197.25
Life Gained:
Days: 53 Hrs: 7 Mins: 59 Seconds: 42

13 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
"introducing myself"

Welcome Sandy!  Keep visiting and posting.

My Mileage:

My Quit Date: 5/31/2009
Smoke-Free Days: 418
Cigarettes Not Smoked: 14,630
Amount Saved: $3,291.75
Life Gained:
Days: 54 Hrs: 20 Mins: 52 Seconds: 22

13 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Monday Morning Stat Parade

Great stats everyone!  Congrats Cameless,  3years is a great inspiration!  Keep up the quits.

My Mileage:

My Quit Date: 5/31/2009
Smoke-Free Days: 421
Cigarettes Not Smoked: 14,735
Amount Saved: $3,315.38
Life Gained:
Days: 55 Hrs: 7 Mins: 12 Seconds: 16

13 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Kaiser is 2 years smoke free!!!!!

Fabulous accomplishment!  Words of wisdom please.  What are your plans for a celebration?
Dawn

My Mileage:

My Quit Date: 5/31/2009
Smoke-Free Days: 425
Cigarettes Not Smoked: 14,875
Amount Saved: $3,346.88
Life Gained:
Days: 55 Hrs: 18 Mins: 47 Seconds: 49

13 years ago +2 71 logo logo logo logo logo logo logo logo logo logo 2
Really bad morning

Early in my quit, I spent lots of time on the computer.  I also read quitting material over and over.  I sometimes had to go get in bed and just shut out the world for an hour or two.  That may seem extreme, but I had tried to quit so many times I was determined to make my quit more important than anything for the first couple of weeks.  I am glad I did.  It does and will get better.  You will start noticing the many more little benefits like enjoying your coffee.  Start writing them done and refer to those plusses whenever you need to.  Most important Keep the Quit!!
Dawn


My Mileage:

My Quit Date: 5/31/2009
Smoke-Free Days: 426
Cigarettes Not Smoked: 14,910
Amount Saved: $3,354.75
Life Gained:
Days: 55 Hrs: 22 Mins: 59 Seconds: 28

13 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Pupikat is 2 years smoke free today!

Hooray for your accomplishment Pupikat!  Keep the quit.
Dawn

My Mileage:

My Quit Date: 5/31/2009
Smoke-Free Days: 428
Cigarettes Not Smoked: 14,980
Amount Saved: $3,370.50
Life Gained:
Days: 56 Hrs: 4 Mins: 16 Seconds: 56

13 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Lizzie Hall of Fame winner for August!

Lizzie,
Congratulations for the HOF win!  Great to see you recognized.
Dawn

My Mileage:

My Quit Date: 5/31/2009
Smoke-Free Days: 428
Cigarettes Not Smoked: 14,980
Amount Saved: $3,370.50
Life Gained:
Days: 56 Hrs: 4 Mins: 17 Seconds: 20