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"introducing myself"

13 years ago 0 +0 / -0 1209

Hi Sandy and Welcome. If you are having a tough crave or feel like you need help... just post HELP

wait for 3 replies ... or read some posts by the time you have 3 replies your crave should be gone.

Take try.. out of the picture. I will do this. I am an EX smoker now.

You are not giving up anything.. you are givinging yourself a gift.. Freedom. I now understand what it means to Relax.. I am not anxious .. not counting how many are left or planning a run to the store, I can sit and enjoy conversation after dinner. I am not cleaning out dirty ashtrays or ashes in my car. I am not worried when I hug someone.. I know I dont smell like an ashtray.

Bonnie

My Mileage:

My Quit Date: 5/7/2010
Smoke-Free Days: 77
Cigarettes Not Smoked: 1,309
Amount Saved: $261.80
Life Gained:
Days: 10 Hrs: 5 Mins: 14 Seconds: 8

13 years ago 0 +0 / -0 2778

Hey Sandy!

Welcome to the SSC from another Chantix quitter!!! I found Chantix to be an excellent NRT that really helped to minimize the intense cravings that I experienced on previous quits! Since you have been taking it for quit some time, your experiences ought to be the same. The second part of my success I owe to the SSC! The Program was very helpful and all of our quit buddies here helped make my journey to freedom possible!

Stick close the first few weeks to read and learn from the advice given on the Forums and go through all of the Milestones in the Program! Planning and a Positive Mental Attitude are a couple keys to success! Keep telling yourself that you CAN do this and you will!

Holler when you need us!

Jim

My Mileage:

My Quit Date: 3/5/2008
Smoke-Free Days: 870
Cigarettes Not Smoked: 21,750
Amount Saved: $3,588.75
Life Gained:
Days: 149 Hrs: 21 Mins: 14 Seconds: 3

Quit Meter

$44,392.50

Amount Saved
Quit Meter

Days: 1062 Hours: 12

Minutes: 28 Seconds: 41

Life Gained
Quit Meter

5919

Smoke Free Days
Quit Meter

177,570

Cigarettes Not Smoked

13 years ago 0 +0 / -0 880

Sandy:

Welcome to site. Hang in here as long as you like. You will find there are many many kind and caring folks associated with this site. They know what their quit is like and they also know that even though everyone's quit is unique, there is enough common ground to hold an ongoing conversation...Thanks for joining us here...

stay well

nonic

My Mileage:

My Quit Date: 12/25/2006
Smoke-Free Days: 1306
Cigarettes Not Smoked: 39,180
Amount Saved: $13,713.00
Life Gained:
Days: 255 Hrs: 16 Mins: 4 Seconds: 5

Quit Meter

$66,727.50

Amount Saved
Quit Meter

Days: 1376 Hours: 21

Minutes: 15 Seconds: 9

Life Gained
Quit Meter

6355

Smoke Free Days
Quit Meter

190,650

Cigarettes Not Smoked

13 years ago 0 +0 / -0 984

Hey Sandy that's progress. Slow and steady wins the race as they say. Congratulations on your quit and stick around - this place can really work miracles!

x T

My Mileage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1299
Cigarettes Not Smoked: 29,877
Amount Saved: �8,216.18
Life Gained:
Days: 115 Hrs: 21 Mins: 49 Seconds: 41

13 years ago 0 +0 / -0 109

Welcome Sandy, glad you have joined us for your quit. Read and post often.
My Mileage:

My Quit Date: 7/22/2010
Smoke-Free Days: 1
Cigarettes Not Smoked: 15
Amount Saved: $3.75
Life Gained:
Days: 0 Hrs: 4 Mins: 50 Seconds: 17

13 years ago 0 +0 / -0 71

Welcome Sandy! Keep visiting and posting.

My Mileage:

My Quit Date: 5/31/2009
Smoke-Free Days: 418
Cigarettes Not Smoked: 14,630
Amount Saved: $3,291.75
Life Gained:
Days: 54 Hrs: 20 Mins: 52 Seconds: 22

13 years ago 0 +0 / -0 410

Welcome Sandy,

This is the site for those who are serious about quitting. I smoked like a chimney forever. Of all the quiting aids I used Chantix worked best for me. Stick with us. You can do this!

All the best!

cameless

My Mileage:

My Quit Date: 12/17/2007
Smoke-Free Days: 949
Cigarettes Not Smoked: 23,725
Amount Saved: $7,888.56
Life Gained:
Days: 185 Hrs: 17 Mins: 47 Seconds: 28

13 years ago 0 +0 / -0 1387

Sandy:

Welcome to the SSC. I believe that every one below covered all the bases so I will just add my Welcome. We bare here to encourage and support you in your quit journey. Please keep us posted so that we can help you.

kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 722
Cigarettes Not Smoked: 18,050
Amount Saved: $902.50
Life Gained:
Days: 140 Hrs: 20 Mins: 15 Seconds: 24

13 years ago 0 +0 / -0 242

Hi Sandy,

Congratulations on your quit and welcome to SSC

Memie

My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 178
Cigarettes Not Smoked: 1,780
Amount Saved: $712.00
Life Gained:
Days: 21 Hrs: 19 Mins: 56 Seconds: 37

13 years ago 0 +0 / -0 2

Thanks so much. I will become more active on this site. Again, I am searching for all of the support I can get. I truly feel like my head is in a much better place this time than the last 2 times I tried, which was over 5 years ago. To be honest, I'm just sick of being a slave to such a disgusting habit.

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"introducing myself"