EvolutionHealth.care

Home
Members List
Member View
Posts created by marivi

Advanced Search Form

Members List
Moderation Team
Member View
Posts created by marivi

15 years ago 0 +0 / -0 916

This is what not smoking CAN do for you

HI PAT

THANKS FOR YOUR BEAUTIFUL POST; YOU ARE AN INSPIRATION TO US, THE NEW QUITTERS.

YOU MAKE US BELIEVE IN OURSELVES.

MARIVI

CONGRATULATIONS!!!!!!!

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 6
Cigarettes Not Smoked: 90
Amount Saved: $9.00
Life Gained:
Days: 0 Hrs: 18 Mins: 45 Seconds: 27

15 years ago 0 +0 / -0 916

I QUIT ON JAN 23,2009

Hi Astrofan

I have to learn another routine for my golfing days because I used to smoke while I played;I used to smoke 3 in the front nine and then 3 on the back nine; so I guess I have to carry 6 sugar free loolipops. I played tuesday and I felt strange; But I'm playing on saturday and I will take my new friends with me.

Thanks for you encouragment.

PD. All my rewards are golf oriente.

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 6
Cigarettes Not Smoked: 90
Amount Saved: $9.00
Life Gained:
Days: 0 Hrs: 18 Mins: 48 Seconds: 46

15 years ago 0 +0 / -0 916

Hello

Hi Brittany

I quit on jan 23, so we are approaching our first milestone: surviving Hell Week. I'm doing fine too; I just feel a little tired, but thats it; I have had a few cravings, but nothing bad, I can fight them switching my mind to positive thoughts. I'm on CHantix, and I been o.k. I began chewing gum (sugar free), just to have something in my mouth. We'll do fine. We will conquer this challenge.

Bless You

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 6
Cigarettes Not Smoked: 90
Amount Saved: $9.00
Life Gained:
Days: 0 Hrs: 18 Mins: 49 Seconds: 21

15 years ago 0 +0 / -0 916

118 weeks- can't believe it!!

Hi Lynne

You're an inspiration to me; Congratulations on your wonderful achievment.

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 6
Cigarettes Not Smoked: 90
Amount Saved: $9.00
Life Gained:
Days: 0 Hrs: 18 Mins: 52 Seconds: 18

15 years ago 0 +0 / -0 916

msreader1's 30 days !!!!

Angie

Congratulations on your one month anniversary!!!!! You're a ral positive influence in this boards, and you have only positive thouths and encouragment to everybody. You're a great asset!!!!

Happy Anniversary!!!!

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 6
Cigarettes Not Smoked: 90
Amount Saved: $9.00
Life Gained:
Days: 0 Hrs: 18 Mins: 52 Seconds: 57

15 years ago 0 +0 / -0 916

Reasons I am....

I'm happy I'm not smoking because:

-I can give my daughter a big hug without her saying: Mother, please don't smoke!!

-I can smell my own perfume

-I can spend a whole day at the shopping mall without having to go out for a smoke.

-I can enjoy a great dinner and the afterdinner conversation without the need of a nicotine fix

I can spend three hours at the movies

-I can enjoy a road trip in my car without stopping for a cigarrette (or two)

-I don't have the words lung cancer in the back of my mind.

-I can have my yearly physical chec up with my doctor without having to listen a 30 minute lecture about the risks of smoking.

-I feel free to do whatever I want without having to spend time feeding my addiction.

I have many more, but these are the ones that come to my mind right now.

N>O>P>E>
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 12
Cigarettes Not Smoked: 180
Amount Saved: $18.00
Life Gained:
Days: 1 Hrs: 10 Mins: 59 Seconds: 56

15 years ago 0 +0 / -0 916

New quitters! Read this, tips for you :)

HI CT

Great post. Thanks

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 19
Cigarettes Not Smoked: 285
Amount Saved: $28.50
Life Gained:
Days: 2 Hrs: 3 Mins: 49 Seconds: 33

15 years ago 0 +0 / -0 916

Bob made it through Heck Week!!

Congratulations Bob!!

Don let your guard down; you should be really proud of yourself. Are you rewarding yourself with something special?

Keep the good job and attitude!!

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 19
Cigarettes Not Smoked: 285
Amount Saved: $28.50
Life Gained:
Days: 2 Hrs: 5 Mins: 45 Seconds: 34

15 years ago 0 +0 / -0 916

Bob made it through Heck Week!!

Wow Angie!!

Congratulations on your seven weeks!! You are a great asset for this community. I'm hoping to get there working one day at a time.

Bless you

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 19
Cigarettes Not Smoked: 285
Amount Saved: $28.50
Life Gained:
Days: 2 Hrs: 5 Mins: 47 Seconds: 26

15 years ago 0 +0 / -0 916

What are you thankful for ?

I'm thankful for my husband, my two kids, my parents, and my sister,.

I'm thankful for my really true friends.

I thank God for the llife I have had, because I don't deserve it; He deceided to asign it to me.

I'm thankful for my health that I have tried to destroy.

There is a saying that says: Some people come to life to be happy with wathever God gives them, and some people come to this life tu suffer because of the things God hasn't give them.

So we should be happy and thankful for everything.

Take care

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 19
Cigarettes Not Smoked: 285
Amount Saved: $28.50
Life Gained:
Days: 2 Hrs: 6 Mins: 28 Seconds: 32

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved