31 years is a long time so it's great to hear that your cravings aren't too bad. And you're right, you need to keep a good mood, it really does help! Distractions are really good at the start of your quit journey too, anything to keep your mind off of smoking for awhile. Quit Meter
$25,791.15
Amount Saved
Quit Meter
Days: 859 Hours: 0
Minutes: 47 Seconds: 56
Life Gained
Quit Meter
4263
Smoke Free Days
Quit Meter
93,786
Cigarettes Not Smoked
Quit Meter
$13,120.00
Amount Saved
Quit Meter
Days: 309 Hours: 9
Minutes: 49 Seconds: 13
Life Gained
Quit Meter
2624
Smoke Free Days
Quit Meter
52,480
Cigarettes Not Smoked
