31 years is a long time so it's great to hear that your cravings aren't too bad. And you're right, you need to keep a good mood, it really does help! Distractions are really good at the start of your quit journey too, anything to keep your mind off of smoking for awhile. Quit Meter
$25,827.45
Amount Saved
Quit Meter
Days: 860 Hours: 5
Minutes: 37 Seconds: 55
Life Gained
Quit Meter
4269
Smoke Free Days
Quit Meter
93,918
Cigarettes Not Smoked
Quit Meter
$13,150.00
Amount Saved
Quit Meter
Days: 310 Hours: 2
Minutes: 41 Seconds: 27
Life Gained
Quit Meter
2630
Smoke Free Days
Quit Meter
52,600
Cigarettes Not Smoked
