31 years is a long time so it's great to hear that your cravings aren't too bad. And you're right, you need to keep a good mood, it really does help! Distractions are really good at the start of your quit journey too, anything to keep your mind off of smoking for awhile. Quit Meter
$24,508.55
Amount Saved
Quit Meter
Days: 789 Hours: 7
Minutes: 54 Seconds: 58
Life Gained
Quit Meter
4051
Smoke Free Days
Quit Meter
89,122
Cigarettes Not Smoked
Quit Meter
$12,060.00
Amount Saved
Quit Meter
Days: 284 Hours: 11
Minutes: 0 Seconds: 55
Life Gained
Quit Meter
2412
Smoke Free Days
Quit Meter
48,240
Cigarettes Not Smoked
