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You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Depression Community

Morel Mushroom Season

Timbo637

2026-04-19 2:41 PM

Quit Smoking Community

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

This Month’s Leaders:

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Timbo637 Posts: 1 Threads: 0

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Browse through 411.788 posts in 47.077 threads.

162,636 Members

Please welcome our newest members: ya, gaustina, Anastasiia, Наталія, HabitatNA

Lifestyle

sleep, diet, exercise, relaxation and meditation

Thread	Replies	Views	Latest Post

Hello everybody	0	106	gabbi Jan 1, 2006, 4:22:00 PM 1/1/06, 4:22 PM
Tension...	0	439	KrissyRN Jul 14, 2006, 1:41:00 PM 7/14/06, 1:41 PM
To my friend k	0	66	Liz Dec 19, 2005, 7:24:00 PM 12/19/05, 7:24 PM
Effects of exercise	0	3601	Sakurei Apr 26, 2017, 7:54:00 PM 4/26/17, 7:54 PM
Art Therapy	0	252	the power of now Dec 29, 2005, 9:41:00 AM 12/29/05, 9:41 AM
Alone, Childless and Age 60	0	698	Eve Dec 18, 2006, 9:56:00 AM 12/18/06, 9:56 AM
Eating and related weirdness	0	388	kelly Mar 22, 2006, 11:37:00 AM 3/22/06, 11:37 AM
The benefits of exercise - share your goals	0	133	Josie-Health Educator Jun 18, 2007, 12:47:00 AM 6/18/07, 12:47 AM
SO TIRED!	0	131	Danielle, Bilingual Health Educator Jul 9, 2006, 7:01:00 AM 7/9/06, 7:01 AM
Crosstrainer	0	161	grimo1re Apr 21, 2007, 10:18:00 PM 4/21/07, 10:18 PM

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