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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.777 posts in 47.070 threads.

161,581 Members

Please welcome our newest members: PlzCalmDown, HelpMePlease86, James234, perplexed, Grandmama

Junkie Jitters


17 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Ch-ch-ch-ch-Changes, for you Penguin!! Saving your life one day and getting a job the next.... you're a marvel! [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 375 [B]Amount Saved:[/B] $168.75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 18 [B]Seconds:[/B] 36
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Congrats Penguin! Danielle, Bilingual Health Educator
17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Judy look at all the rewards coming your way. You have worked so hard to get quit and stay that way. You study and applied for a new position and got it without smoking, how great is that!!! Nothing is going to stop you now. Congrats. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 278 [B]Cigarettes Not Smoked:[/B] 2,780 [B]Amount Saved:[/B] $834.00 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 10 [B]Mins:[/B] 5 [B]Seconds:[/B] 31
17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Told ya! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 390 [B]Cigarettes Not Smoked:[/B] 5,850 [B]Amount Saved:[/B] $1,638.00 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 1 [B]Mins:[/B] 24 [B]Seconds:[/B] 8
17 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
Penguin Sorry to be so late on this one, but congratulations. I am so proud of you. Sometimes our fears come riding at us astride a pack of cigarettes. So great that you knocked that evil rider off its mount with your own will and determination. You don't need to go through life softening your anxiety with a thin blue layer of smoke. Its you doing that interview not Phillip Morris...Stay with it and stay right here, you have a great many people on your side who understand the nature of this addiction and are more than willing to offer a hand when needed. Somehow though, I sense that you don't really need a lot of support. You've got this thing going on your own, now you just need to ride the momentum... nonic nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 404 [B]Cigarettes Not Smoked:[/B] 12,120 [B]Amount Saved:[/B] $4,242.00 [B]Life Gained:[/B] [B]Days:[/B] 75 [B]Hrs:[/B] 7 [B]Mins:[/B] 10 [B]Seconds:[/B] 49
  • Quit Meter

    $69,919.50

    Amount Saved

  • Quit Meter

    Days: 1442 Hours: 18

    Minutes: 1 Seconds: 7

    Life Gained

  • Quit Meter

    6659

    Smoke Free Days

  • Quit Meter

    199,770

    Cigarettes Not Smoked

17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Penguin, I'm so proud of you for coming out on top!!!! Congrats on the job and congrats on keeping your quit. I know its important to you. This had a wonderful outcome. Awesome!!!!! Cheers, Jan :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 125 [B]Amount Saved:[/B] $42.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 52 [B]Seconds:[/B] 0
17 years ago 0 735 logo logo logo logo logo logo logo logo logo logo 0
No surprise, Penguin, you got the job and you did not smoke!! WTG!! G [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 195 [B]Cigarettes Not Smoked:[/B] 5,850 [B]Amount Saved:[/B] $936.00 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 3 [B]Mins:[/B] 23 [B]Seconds:[/B] 29
17 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Awesome! Now time for another reward! I'm proud of you, Judy. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1145 [B]Cigarettes Not Smoked:[/B] 32,060 [B]Amount Saved:[/B] $4,007.50 [B]Life Gained:[/B] [B]Days:[/B] 163 [B]Hrs:[/B] 18 [B]Mins:[/B] 6 [B]Seconds:[/B] 46
  • Quit Meter

    $58,125.60

    Amount Saved

  • Quit Meter

    Days: 699 Hours: 11

    Minutes: 2 Seconds: 29

    Life Gained

  • Quit Meter

    5589

    Smoke Free Days

  • Quit Meter

    223,560

    Cigarettes Not Smoked

17 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Still smoke-free!!!! and I GOT THE JOB!!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 203 [B]Cigarettes Not Smoked:[/B] 4,060 [B]Amount Saved:[/B] $2,334.50 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 23 [B]Mins:[/B] 1 [B]Seconds:[/B] 38
  • Quit Meter

    $332,707.58

    Amount Saved

  • Quit Meter

    Days: 6146 Hours: 11

    Minutes: 5 Seconds: 2

    Life Gained

  • Quit Meter

    45733

    Smoke Free Days

  • Quit Meter

    685,995

    Cigarettes Not Smoked

17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Good Girl, You Rock :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1998 [B]Cigarettes Not Smoked:[/B] 39,960 [B]Amount Saved:[/B] $6,993.00 [B]Life Gained:[/B] [B]Days:[/B] 285 [B]Hrs:[/B] 15 [B]Mins:[/B] 23 [B]Seconds:[/B] 53
  • Quit Meter

    $15,402.40

    Amount Saved

  • Quit Meter

    Days: 741 Hours: 9

    Minutes: 6 Seconds: 1

    Life Gained

  • Quit Meter

    5924

    Smoke Free Days

  • Quit Meter

    94,784

    Cigarettes Not Smoked


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