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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Baccarack
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Baccarack
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18 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
4my2girls, First - congrats on those 185 days. That is a HUGE accomplishment and one that just keeps growing every single day. You have not smoked over 5,500 cigarettes which is no small feat. I am sorry that all these things seem to be happening at once. The truth is that the cigarette would truly, truly undermine all that you've worked toward. You would be so bummed out to be one of those smoking mothers it could NEVER be worth it. You are setting such a better example for your girls than you ever could by smoking. If you made a list of why you wanted to quit, please pull it out again. Something tells me that you have accomplished all those things. If you didn't write them down maybe now is the time just to remind you of how super cool it is that you don't smoke anymore. Think about all the things you've gained - sense of smell, higher energy, no more butts to pick up, healthy lungs, etc. Are you able to carve out some time for just nothing? A 20 minute walk or 15 minute bubble bath? A funny movie with the whole family? This can't last forever but we'll be here for you as long as it takes. All the best [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 762 [B]Cigarettes Not Smoked:[/B] 15,253 [B]Amount Saved:[/B] $3429 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 10 [B]Mins:[/B] 58 [B]Seconds:[/B] 26

  • Quit Meter

    $39,175.50

    Amount Saved

  • Quit Meter

    Days: 684 Hours: 11

    Minutes: 24 Seconds: 53

    Life Gained

  • Quit Meter

    6027

    Smoke Free Days

  • Quit Meter

    78,351

    Cigarettes Not Smoked

Rachel
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Rachel
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18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
Good to see you back on top :) Well done! Rachel x Two years, six months, one week, six days, 22 hours, 3 minutes and 20 seconds. 18518 cigarettes not smoked, saving �4,166.45. Life saved: 9 weeks, 1 day, 7 hours, 10 minutes.

  • Quit Meter

    $18,586.58

    Amount Saved

  • Quit Meter

    Days: 849 Hours: 6

    Minutes: 13 Seconds: 9

    Life Gained

  • Quit Meter

    5942

    Smoke Free Days

  • Quit Meter

    101,014

    Cigarettes Not Smoked


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