EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
This is the time

Advanced Search Form

This is the time

14 years ago 0 +0 / -0 579

Determined,

You will probably find the anticipation worse than the actual quitting! It's normal to feel pretty anxious as well as excited.

Absolutely, you can do it.

Lizzie

My Milage:

My Quit Date: 4/23/2003
Smoke-Free Days: 2448
Cigarettes Not Smoked: 36,720
Amount Saved: �9,180.00
Life Gained:
Days: 267 Hrs: 2 Mins: 28 Seconds: 48

Quit Meter

$8,880.00

Amount Saved
Quit Meter

Days: 785 Hours: 16

Minutes: 5 Seconds: 12

Life Gained
Quit Meter

5920

Smoke Free Days
Quit Meter

35,520

Cigarettes Not Smoked

14 years ago 0 +0 / -0 802

Welcome, and congratulations on your great decision to quit smoking. You'll get tons of support here. Read through old threads if you get time - they'll answer a lot of your questions!
My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 732
Cigarettes Not Smoked: 14,640
Amount Saved: $5,563.20
Life Gained:
Days: 82 Hrs: 7 Mins: 49 Seconds: 57

14 years ago 0 +0 / -0 251

Congratulations on your decision. As everybody else says, it is going to be quite a ride, but it can be done. So, take your time, go through My Program, read and post alot, and know that you can do it.

Keep the quit

Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 91
Cigarettes Not Smoked: 3,185
Amount Saved: $414.05
Life Gained:
Days: 8 Hrs: 16 Mins: 2 Seconds: 10

14 years ago 0 +0 / -0 3

Wow, thank you all for your response. I can tell I will have lots of support on this board. I'm excited and nervous at the same time but seeing so many of you on here that have successfully quit akes me feel like I CAN DO IT.

14 years ago 0 +0 / -0 3875

Welcome Determined! This is the place to be and yes, the time is right! Come on in and never look back!

If we can do it, so can you!

My Milage:

My Quit Date: 3/5/2007
Smoke-Free Days: 1035
Cigarettes Not Smoked: 25,875
Amount Saved: $10,919.25
Life Gained:
Days: 142 Hrs: 13 Mins: 59 Seconds: 6

14 years ago 0 +0 / -0 11216

Hi determined!

Welcome to the group! You have come to the right place. Congratulations on setting your quit date! You still have lots of time to prepare. Be sure to work your way through the program and set up a rewards system. Also post and read a lot in the forums. What coping mechanisms do you plan on using?

Ashley, Health Educator

Here to help :)

14 years ago 0 +0 / -0 1843

Determined, welcome to the SSC and congratulations on your decision to quit smoking! Go through "my program" so you have a plan in place! Set up a reward system to celebrate each time you say N.O.P.E. (not one puff ever), each smoke free day, and each smoke free week! Read, read, and read some more, especially about topics affecting your quit. There is a wealth of knowledge here, so use the search feature to look up how SSC members dealt with quitting. Post as often as you need, if only to rant and rave! Somebody is always close by! We're all rooting for your success!

My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 501
Cigarettes Not Smoked: 20,040
Amount Saved: $5,010.00
Life Gained:
Days: 77 Hrs: 3 Mins: 23 Seconds: 11

14 years ago 0 +0 / -0 984

No time like the present! Stay strong & be sure to reward yourself often.

x T

My Milage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1098
Cigarettes Not Smoked: 25,254
Amount Saved: �6,944.85
Life Gained:
Days: 97 Hrs: 23 Mins: 5 Seconds: 22

14 years ago 0 +0 / -0 639

You are in luck, Determined! Henny Penny was the first one to reply to your post. That makes you the 2010 winner of the stop smoking sweepstakes. Last year, she was the first to respond to my first post....and I am nicotine free for nearly a year!!!

You have made a super decision. Stay DETERMINED and focused on your mission. It is the most empowering decision you can make....to free yourself of the addiction!

Keep the Quit,

Dave

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 348
Cigarettes Not Smoked: 10,440
Amount Saved: $2,740.50
Life Gained:
Days: 59 Hrs: 2 Mins: 2 Seconds: 0

Quit Meter

$50,642.96

Amount Saved
Quit Meter

Days: 1128 Hours: 5

Minutes: 27 Seconds: 13

Life Gained
Quit Meter

5599

Smoke Free Days
Quit Meter

167,970

Cigarettes Not Smoked

14 years ago 0 +0 / -0 433

Hi!

You came to the right place! All of the people here are super supportive and full of great ideas.

So many quit on Chantix, you will have a lot of company to talk to.

Welcome and stay close to this group. Read up with the old posts for some great tips and strategies.

You will be so happy as a quitter! It's great!

Best,

My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 641
Cigarettes Not Smoked: 15,384
Amount Saved: $3,692.16
Life Gained:
Days: 84 Hrs: 22 Mins: 1 Seconds: 41

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

This is the time