EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
Day 1 over

Advanced Search Form

Day 1 over

14 years ago 0 +0 / -0 1387

What ever it takes. Just remember that we are here for you.

Kiaser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 309
Cigarettes Not Smoked: 7,725
Amount Saved: $386.25
Life Gained:
Days: 62 Hrs: 6 Mins: 45 Seconds: 40

14 years ago 0 +0 / -0 289

Hi, thanks for caring. I'm here lurking and reading each day................ I'm just being quiet while my mind grasps everything that I need to know and do to get ready for my quit.

Lisa

My Milage:

My Quit Date: 6/7/2009
Smoke-Free Days: -2
Cigarettes Not Smoked: -50
Amount Saved: $-9.38
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -15662

14 years ago 0 +0 / -0 1387

Lisa:

How are you today. I know that your quit day is still three days off but I just want you to know that we are still rooting for you.

Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 309
Cigarettes Not Smoked: 7,725
Amount Saved: $386.25
Life Gained:
Days: 62 Hrs: 6 Mins: 37 Seconds: 13

14 years ago 0 +0 / -0 1843

Lisa, just don't quit quitting! Its like the prodigal son (daughter in your case), our arms are always wide open welcoming you back! I like your approach, take a couple days to get everything in synch. Go back through "my program", read, read, and read, and the journal is a good thing too! And if you need a few more days, then take them! Just don't feel pressured to jump back in if you aren't 110% prepared and ready. Please know that we will all be here, extending our hands to you when you are ready to grab them!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 286
Cigarettes Not Smoked: 11,440
Amount Saved: $2,860.00
Life Gained:
Days: 42 Hrs: 17 Mins: 57 Seconds: 41

14 years ago 0 +0 / -0 916

Hello Lisa
I'm so happy you didn't quit on us.

Remember smoking cessation IT IS NOT AN EVENT, IT IS A PROCESS.

EVERY PERSON'S PROCESS IS DIFFERENT. THE ONLY THING THAT MATTERS IS TO KEEP ON QUITTING.

AS LONG AS YOU ARE DOING IT, YOU ARE GOING TO BE FINE!!!!

YOU HAVE A BETTER UNDERSTANDING OF THIS NASTY ADDICTION, SO YOU ARE BETTER EQUIPPED TO SUCCEED!

EVERY SLIP OR RELAPSE IS A LEARNING EXPERIENCE IN THIS PROCESS. IT IS A TRIAL AND ERROR JOURNEY. THERE IS NO MAGIC PROCEDURE. EVERY ONE OF US SHOULD FIND ITS OWN PERSONAL WAY TO REMAIN SMOBER.

SO GIVE YOURSELF A BIG HUG, I'M SENDING YOU THE BIGGEST ONE I HAVE; AND DO IT AGAIN!!! COMMITMENT AND PERSEVERANCE ARE ESSENTIAL!

I'M GLAD YOU ARE BACK. I'M SENDING YOU THE BEST VIBES i HAVE!

MARIVI

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 130
Cigarettes Not Smoked: 1,950
Amount Saved: $195.00
Life Gained:
Days: 14 Hrs: 20 Mins: 22 Seconds: 8

14 years ago 0 +0 / -0 3875

Kylisa, Just keep on trying until it works. That is what my Doctor told me when I was ready to give up. You will get there. Journalling will help you alot, use positive affirmations to help yourself. It will work. Reading here will help too, remeber to do the deep breathing and have lots of cold water and your basket of tools handy when you start. You have been far enough down this road before to know that the rewards are soooo worth it, so never give up! You can do this.
My Milage:

My Quit Date: 3/5/2007
Smoke-Free Days: 820
Cigarettes Not Smoked: 20,500
Amount Saved: $8,651.00
Life Gained:
Days: 108 Hrs: 13 Mins: 48 Seconds: 50

14 years ago 0 +0 / -0 410

Lisa,

How about this Quote of the Day!

cameless

Today's Date: June 02, 2009

Quote of the Day:
Many men fail because they quit too soon. They lose faith when the signs are against them. They do not have the courage to hold on, to keep fighting in spite of that which seems insurmountable. If more of us would strike out and attempt the "impossible," we very soon would find the truth of that old saying that nothing is impossible... abolish fear and you can accomplish anything you wish.
- Dr. C. E. Welch

My Milage:

My Quit Date: 12/17/2007
Smoke-Free Days: 533
Cigarettes Not Smoked: 13,325
Amount Saved: $3,764.31
Life Gained:
Days: 101 Hrs: 19 Mins: 37 Seconds: 1

14 years ago 0 +0 / -0 823

Kylisa,

You had a slip and it happens to the best of us.

You have not given up which is what counts.............and we are all here to pull you up and help you get back on the horse!

Learn from your slip and revisit your coping strategies. Post here as often as you need to don't underestimate your strength and power to beat this demon once and for all!

Stay strong,

Faryal, Health Educator

14 years ago 0 +0 / -0 967

Lisa,

We aren't going anywhere...we will be here when you need us.

Take care,

Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 544
Cigarettes Not Smoked: 16,320
Amount Saved: $2,040.00
Life Gained:
Days: 45 Hrs: 7 Mins: 9 Seconds: 55

14 years ago 0 +0 / -0 410

Lisa,

We only fail when we stop coming here and trying. You are still here. You know you want this. We're all sure you can do this. Make this the most important thing in your life for now. It will be the best thing. Promise!

cameless

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Day 1 over