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hello from california

15 years ago 0 +0 / -0 567

Welcome Nicoteen--I appaud your great decsion to give up this lousy habit at a young age!

My daughter and son in law quit 1.7 years ago and never looked back (they are 25)....now they can't stand to be around it...& the great news is that any damage that was done will be reversed!!!!

Coming here has been the biggest positive factor in my quit---hope you will find it useful too. Lots of wisdom and encouragement in the threads.

Drink lots of water & lots of deep breaths & just don't smoke!!!!!

Welcome,

Deb

My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 153
Cigarettes Not Smoked: 4,590
Amount Saved: $1,032.75
Life Gained:
Days: 17 Hrs: 10 Mins: 39 Seconds: 45

15 years ago 0 +0 / -0 1080

Hey Nicoteen and welcom to SSC

Good for you quitting whilst young-any smoking damage will soon be eradicated and you can look forward to a healthier and wealthier life without smoking.

Drop by and shout for help when you need it, and we all look forward to sharing your journey with you.

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 83
Cigarettes Not Smoked: 2,075
Amount Saved: $1,245.00
Life Gained:
Days: 9 Hrs: 19 Mins: 11 Seconds: 21

15 years ago 0 +0 / -0 2778

Welcome Nicoteen!!!

Get a good plan and thoroughly convince yourself that this is exactly what you want to do!! A positive mental attitude and committment is essential!! Read and post, read and post!!! There's a wealth of info on these threads, so if you have questions, do a search or just ask! We're here to help!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 148
Cigarettes Not Smoked: 3,700
Amount Saved: $610.50
Life Gained:
Days: 24 Hrs: 5 Mins: 53 Seconds: 14

Quit Meter

$44,602.50

Amount Saved
Quit Meter

Days: 1067 Hours: 10

Minutes: 38 Seconds: 14

Life Gained
Quit Meter

5947

Smoke Free Days
Quit Meter

178,410

Cigarettes Not Smoked

15 years ago 0 +0 / -0 433

Hi to California!

Welcome Nicoteen!

I'm an oldie too but new in my quit. Believe me.... I sure wish I had quit when I was young!

Every single person on this site will say the same thing.

Quit while you are ahead!

We are right here and ready to help anytime. It's a really great place for encouragement.

The program is really good... you do the worksheet and plan a good quit. It will also

provide you with a quit meter. It's very fun to watch it progress!

We hope to keep hearing from you! !!!

My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 121
Cigarettes Not Smoked: 2,904
Amount Saved: $696.96
Life Gained:
Days: 14 Hrs: 20 Mins: 26 Seconds: 43

15 years ago 0 +0 / -0 12049

nicoteen,

Welcome and good for you for being active and making a great choice!

There is a great program to work through, with many tips and tools. The members are amazing and do know what you are going through, so tap into this great support avenue to help guide you. Start preparing and get those coping mechanisms out!

We are ready for you!

Josie, Health Educator

15 years ago 0 +0 / -0 855

hello and welcome to SSC iam an oldie here but there are slot that are very new into their quits and there is a great amount of support here :) you will like it. iam glad that you are quitting now, stay with it and focus forward, read and psot as much as you can, iam sitting here in your cheering section :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2184
Cigarettes Not Smoked: 52,416
Amount Saved: $9,172.80
Life Gained:
Days: 312 Hrs: 5 Mins: 46 Seconds: 35

15 years ago 0 +0 / -0 4

hello guys. Ive been smoking for 5 years (still semi young) and have com eto the point where its no longer become fun and wanna quit. I look forward to our interactions!

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hello from california