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2024-05-20 2:48 PM

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Browse through 411.755 posts in 47.056 threads.

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Please welcome our newest members: CKYLA ASHLEY, PGOMEZ, Julia725, RFULLERO, OJOIZA ALTHEA

Today is quit date


16 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Kelly, Welcome to the SSC and congratulations on your decision to quit. We strongly encourage you to work the tools of the program. Please keep us updated. Brenna, Bilingual Support Specialist
16 years ago 0 375 logo logo logo logo logo logo logo logo logo logo 0
Hi Kelly! Congratulations! Keep posting as much as you need to-- people are really here to help you get through the difficult parts, and help you celebrate your milestones. Make sure you pamper yourself as much as possible today. I'm glad you've made this decision :) (I found chewing on popsicle sticks, and using a straw to draw fresh air into my lungs, very helpful). Deb [B]My Milage:[/B] [B]My Quit Date: [/B]11/6/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 192 [B]Amount Saved:[/B] $56.16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 41 [B]Seconds:[/B] 28
16 years ago 0 105 logo logo logo logo logo logo logo logo logo logo 0
Hi Kelly and welcome to the site -- I also used chantix and it was a good tool. It makes the beginning a little easier, but won't do all of the work for you. I hope you'll use the tools provided here and post often, especially during these first few days when things are difficult. Let us know how you're doing as the day goes on. Lori [B]My Milage:[/B] [B]My Quit Date: [/B]9/29/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 460 [B]Amount Saved:[/B] $92.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 45 [B]Seconds:[/B] 32
16 years ago 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Hi Kelly, welcome to the site. you will find alot of help here. Congratulations on your decission to stop smoking. You can do it.Drink lots of water and deep breath through the craves. It takes a few days and then it will start getting better, ((hugs)) We have another kelly here and the only way to distingush the two of you is the capitol K in your name. Her's is lower case. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 2,660 [B]Amount Saved:[/B] $532.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 16 [B]Mins:[/B] 57 [B]Seconds:[/B] 9
16 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
I had my last cigarette 3 hours ago. I'm optimistic that I'll be able to quit this time. I started Chantix 15 days ago.

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